| April 2014 |
| Fri 25th: |
1577 *
|
88%
|
fat: 45.34g |
| |
protein: 116.39g |
| |
carbs: 181.13g |
|
-
|
-
|
| Thu 24th: |
1692 *
|
94%
|
fat: 78.13g |
| |
protein: 94.69g |
| |
carbs: 159.04g |
|
-
|
-
|
| Wed 23rd: |
897 *
|
50%
|
fat: 26.16g |
| |
protein: 57.03g |
| |
carbs: 109.32g |
|
-
|
-
|
| Tue 22nd: |
1257 *
|
70%
|
fat: 35.24g |
| |
protein: 84.95g |
| |
carbs: 152.16g |
|
-
|
-
|
| Tue 15th: |
1099 *
|
61%
|
fat: 47.02g |
| |
protein: 73.70g |
| |
carbs: 107.05g |
|
-
|
-
|
| Mon 14th: |
776 *
|
43%
|
fat: 21.40g |
| |
protein: 61.81g |
| |
carbs: 95.78g |
|
-
|
-
|
| Sun 13th: |
1296 *
|
72%
|
fat: 38.89g |
| |
protein: 87.81g |
| |
carbs: 156.14g |
|
-
|
-
|
| Sat 12th: |
1619 *
|
90%
|
fat: 53.73g |
| |
protein: 116.22g |
| |
carbs: 168.68g |
|
-
|
-
|
| Fri 11th: |
1298 *
|
72%
|
fat: 50.58g |
| |
protein: 86.39g |
| |
carbs: 138.35g |
|
-
|
-
|
| Thu 10th: |
1450 *
|
81%
|
fat: 59.58g |
| |
protein: 89.44g |
| |
carbs: 144.43g |
|
-
|
-
|
| Wed 9th: |
1193 *
|
66%
|
fat: 43.39g |
| |
protein: 93.10g |
| |
carbs: 109.96g |
|
-
|
-
|
| Tue 8th: |
1290 *
|
72%
|
fat: 29.49g |
| |
protein: 92.55g |
| |
carbs: 164.02g |
|
-
|
-
|
| Mon 7th: |
1505 *
|
84%
|
fat: 49.30g |
| |
protein: 100.31g |
| |
carbs: 167.27g |
|
-
|
-
|
| Sun 6th: |
1329 *
|
74%
|
fat: 55.42g |
| |
protein: 104.80g |
| |
carbs: 105.02g |
|
-
|
-
|
| Sat 5th: |
1543 *
|
86%
|
fat: 53.70g |
| |
protein: 105.60g |
| |
carbs: 169.78g |
|
-
|
-
|
| Fri 4th: |
1563 *
|
87%
|
fat: 55.48g |
| |
protein: 109.07g |
| |
carbs: 166.35g |
|
-
|
-
|
| Thu 3rd: |
1414 *
|
79%
|
fat: 54.18g |
| |
protein: 96.85g |
| |
carbs: 136.31g |
|
-
|
-
|
| Wed 2nd: |
1169 *
|
65%
|
fat: 40.22g |
| |
protein: 80.95g |
| |
carbs: 124.84g |
|
-
|
-
|
| Tue 1st: |
1225 *
|
68%
|
fat: 50.63g |
| |
protein: 80.59g |
| |
carbs: 121.77g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1426 *
|
79%
|
fat: 64.56g |
| |
protein: 89.11g |
| |
carbs: 126.84g |
|
-
|
-
|
