AmyCstar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Tue 17th: 805 * 64%
fat: 11.51g
|
protein: 11.43g
|
carbs: 149.64g
- -
Mon 16th: 1362 * 109%
fat: 41.09g
|
protein: 66.27g
|
carbs: 171.01g
2420*  1058
Wed 11th: 1360 109%
fat: 23.05g
|
protein: 90.51g
|
carbs: 149.03g
2461  1101
Tue 10th: 1363 * 109%
fat: 37.08g
|
protein: 55.06g
|
carbs: 174.51g
2302*  939
Mon 9th: 1110 89%
fat: 28.36g
|
protein: 37.59g
|
carbs: 130.64g
3023  1913
Sun 8th: 1559 * 125%
fat: 56.68g
|
protein: 68.62g
|
carbs: 192.26g
- -

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