| March 2016 |
| Mon 14th: |
966 *
|
33%
|
fat: 45.21g |
| |
protein: 78.34g |
| |
carbs: 64.43g |
|
-
|
-
|
| Thu 10th: |
1927 *
|
66%
|
fat: 73.14g |
| |
protein: 133.61g |
| |
carbs: 182.08g |
|
-
|
-
|
| Tue 8th: |
2353 *
|
81%
|
fat: 82.15g |
| |
protein: 214.16g |
| |
carbs: 182.52g |
|
-
|
-
|
| Mon 7th: |
2721 *
|
94%
|
fat: 129.68g |
| |
protein: 220.76g |
| |
carbs: 157.02g |
|
-
|
-
|
| Sat 5th: |
1873 *
|
65%
|
fat: 68.68g |
| |
protein: 120.81g |
| |
carbs: 190.96g |
|
-
|
-
|
| Fri 4th: |
2176 *
|
75%
|
fat: 88.17g |
| |
protein: 128.96g |
| |
carbs: 215.15g |
|
-
|
-
|
| Thu 3rd: |
1795 *
|
62%
|
fat: 55.01g |
| |
protein: 146.18g |
| |
carbs: 179.78g |
|
-
|
-
|
| Wed 2nd: |
1668 *
|
58%
|
fat: 65.25g |
| |
protein: 113.60g |
| |
carbs: 166.02g |
|
-
|
-
|
| January 2016 |
| Sun 3rd: |
659 *
|
23%
|
fat: 48.77g |
| |
protein: 48.56g |
| |
carbs: 3.89g |
|
-
|
-
|
| November 2015 |
| Tue 17th: |
2797 *
|
96%
|
fat: 116.08g |
| |
protein: 191.45g |
| |
carbs: 243.14g |
|
-
|
-
|
| Sat 14th: |
784 *
|
27%
|
fat: 18.68g |
| |
protein: 34.71g |
| |
carbs: 127.16g |
|
-
|
-
|
| Fri 13th: |
1777 *
|
61%
|
fat: 88.21g |
| |
protein: 108.29g |
| |
carbs: 147.98g |
|
-
|
-
|
| Sat 7th: |
1215 *
|
42%
|
fat: 80.36g |
| |
protein: 65.98g |
| |
carbs: 59.10g |
|
-
|
-
|
| Fri 6th: |
2458 *
|
85%
|
fat: 78.04g |
| |
protein: 155.99g |
| |
carbs: 270.93g |
|
3309*
|
 851
|
| Wed 4th: |
775 *
|
27%
|
fat: 0.00g |
| |
protein: 4.50g |
| |
carbs: 205.50g |
|
-
|
-
|
| Tue 3rd: |
2833 *
|
98%
|
fat: 122.61g |
| |
protein: 132.48g |
| |
carbs: 309.15g |
|
-
|
-
|
| Mon 2nd: |
2945 *
|
102%
|
fat: 86.82g |
| |
protein: 202.04g |
| |
carbs: 334.25g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
2907 *
|
100%
|
fat: 115.65g |
| |
protein: 87.17g |
| |
carbs: 411.08g |
|
-
|
-
|
| Wed 28th: |
2960 *
|
102%
|
fat: 102.80g |
| |
protein: 101.44g |
| |
carbs: 435.80g |
|
-
|
-
|
| Tue 27th: |
2503 *
|
86%
|
fat: 80.93g |
| |
protein: 109.21g |
| |
carbs: 353.81g |
|
-
|
-
|
