| March 2024 |
| Tue 19th: |
1749 *
|
58%
|
fat: 88.29g |
| |
protein: 55.96g |
| |
carbs: 192.50g |
|
-
|
-
|
| Tue 5th: |
1796 *
|
60%
|
fat: 82.31g |
| |
protein: 55.79g |
| |
carbs: 225.36g |
|
-
|
-
|
| Mon 4th: |
1869 *
|
62%
|
fat: 80.19g |
| |
protein: 107.69g |
| |
carbs: 180.21g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
1887 *
|
63%
|
fat: 83.83g |
| |
protein: 121.53g |
| |
carbs: 169.37g |
|
-
|
-
|
| Wed 21st: |
1684 *
|
56%
|
fat: 85.00g |
| |
protein: 91.66g |
| |
carbs: 137.82g |
|
-
|
-
|
| Sat 17th: |
574 *
|
19%
|
fat: 28.43g |
| |
protein: 39.42g |
| |
carbs: 39.46g |
|
-
|
-
|
| Fri 16th: |
1307 *
|
44%
|
fat: 51.40g |
| |
protein: 113.65g |
| |
carbs: 100.44g |
|
-
|
-
|
| Thu 15th: |
2724 *
|
91%
|
fat: 90.77g |
| |
protein: 141.36g |
| |
carbs: 213.21g |
|
-
|
-
|
| Wed 14th: |
1674 *
|
56%
|
fat: 72.07g |
| |
protein: 147.53g |
| |
carbs: 109.12g |
|
-
|
-
|
| Tue 13th: |
1845 *
|
62%
|
fat: 70.00g |
| |
protein: 146.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Mon 12th: |
830 *
|
28%
|
fat: 22.00g |
| |
protein: 112.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1232 *
|
41%
|
fat: 57.00g |
| |
protein: 64.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Mon 29th: |
764 *
|
25%
|
fat: 34.90g |
| |
protein: 66.30g |
| |
carbs: 52.80g |
|
-
|
-
|
| Mon 22nd: |
610 *
|
20%
|
fat: 26.00g |
| |
protein: 23.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
741 *
|
25%
|
fat: 47.12g |
| |
protein: 33.45g |
| |
carbs: 46.68g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
651 *
|
22%
|
fat: 42.12g |
| |
protein: 31.45g |
| |
carbs: 34.68g |
|
-
|
-
|
| Tue 28th: |
1635 *
|
54%
|
fat: 94.06g |
| |
protein: 76.57g |
| |
carbs: 127.64g |
|
-
|
-
|
| Wed 22nd: |
1709 *
|
57%
|
fat: 107.48g |
| |
protein: 157.86g |
| |
carbs: 26.97g |
|
-
|
-
|
| Tue 21st: |
844 *
|
28%
|
fat: 56.37g |
| |
protein: 37.10g |
| |
carbs: 46.90g |
|
-
|
-
|
| Mon 20th: |
1320 *
|
44%
|
fat: 70.58g |
| |
protein: 52.27g |
| |
carbs: 111.68g |
|
-
|
-
|
