| June 2011 |
| Tue 7th: |
420 *
|
25%
|
fat: 15.87g |
| |
protein: 13.91g |
| |
carbs: 55.62g |
|
-
|
-
|
| May 2011 |
| Tue 3rd: |
699 *
|
41%
|
fat: 21.00g |
| |
protein: 31.03g |
| |
carbs: 98.29g |
|
-
|
-
|
| November 2010 |
| Mon 8th: |
998
|
59%
|
fat: 39.34g |
| |
protein: 67.33g |
| |
carbs: 97.60g |
|
-
|
-
|
| Thu 4th: |
231 *
|
14%
|
fat: 2.60g |
| |
protein: 12.85g |
| |
carbs: 41.25g |
|
-
|
-
|
| Wed 3rd: |
1142 *
|
67%
|
fat: 38.05g |
| |
protein: 47.47g |
| |
carbs: 151.47g |
|
-
|
-
|
| Mon 1st: |
1151 *
|
68%
|
fat: 48.96g |
| |
protein: 54.31g |
| |
carbs: 125.41g |
|
-
|
-
|
