Register  |  Sign In

clearjewel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 10th: 481 * 23%
fat: 25.95g
|
protein: 20.76g
|
carbs: 45.34g
- -
Tue 8th: 660 * 31%
fat: 27.00g
|
protein: 26.00g
|
carbs: 77.00g
- -
Mon 7th: 610 * 29%
fat: 21.50g
|
protein: 20.00g
|
carbs: 93.00g
- -
Sun 6th: 240 * 11%
fat: 10.00g
|
protein: 11.00g
|
carbs: 29.00g
- -
Thu 3rd: 200 * 10%
fat: 7.00g
|
protein: 11.00g
|
carbs: 24.00g
- -
Wed 2nd: 393 * 19%
fat: 13.01g
|
protein: 10.72g
|
carbs: 63.13g
3136*  2743
Tue 1st: 1064 * 51%
fat: 38.50g
|
protein: 43.00g
|
carbs: 139.00g
- -
March 2014
Mon 31st: 260 * 12%
fat: 11.50g
|
protein: 14.00g
|
carbs: 33.00g
3413*  3153
Sun 30th: 1550 * 74%
fat: 59.00g
|
protein: 58.00g
|
carbs: 201.00g
3497*  1947
Thu 27th: 340 * 16%
fat: 10.50g
|
protein: 12.00g
|
carbs: 50.00g
- -
Wed 26th: 765 * 36%
fat: 34.69g
|
protein: 36.62g
|
carbs: 77.71g
3361*  2596
Tue 25th: 1364 * 65%
fat: 46.98g
|
protein: 43.34g
|
carbs: 186.60g
3560*  2196
Mon 24th: 1545 * 74%
fat: 74.42g
|
protein: 79.02g
|
carbs: 140.49g
- -
Sun 23rd: 1940 * 92%
fat: 76.00g
|
protein: 56.00g
|
carbs: 265.00g
3370  1430
Sat 22nd: 2196 * 105%
fat: 104.45g
|
protein: 69.26g
|
carbs: 254.34g
3228*  1032
Fri 21st: 1340 * 64%
fat: 62.50g
|
protein: 55.00g
|
carbs: 149.00g
4558*  3218
Thu 20th: 1422 * 68%
fat: 62.26g
|
protein: 72.99g
|
carbs: 153.29g
3943*  2521
Wed 19th: 1469 * 70%
fat: 80.92g
|
protein: 83.49g
|
carbs: 100.53g
3683*  2214
Tue 18th: 1586 * 76%
fat: 62.42g
|
protein: 93.97g
|
carbs: 164.00g
3567*  1981
Mon 17th: 1791 * 85%
fat: 80.62g
|
protein: 66.16g
|
carbs: 209.61g
4210*  2419

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.