Register  |  Sign In

clearjewel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 8th: 723 * 34%
fat: 26.20g
|
protein: 35.63g
|
carbs: 94.30g
- -
June 2014
Tue 3rd: 1653 * 79%
fat: 54.31g
|
protein: 74.64g
|
carbs: 203.66g
- -
Mon 2nd: 417 * 20%
fat: 8.56g
|
protein: 11.36g
|
carbs: 76.60g
- -
May 2014
Fri 30th: 1380 * 66%
fat: 40.91g
|
protein: 51.50g
|
carbs: 211.50g
- -
Thu 29th: 230 * 11%
fat: 4.00g
|
protein: 10.00g
|
carbs: 38.00g
- -
Wed 28th: 1903 * 91%
fat: 51.58g
|
protein: 58.06g
|
carbs: 305.52g
- -
Tue 27th: 671 * 32%
fat: 28.96g
|
protein: 29.85g
|
carbs: 75.95g
3476*  2805
Mon 26th: 380 * 18%
fat: 10.00g
|
protein: 14.00g
|
carbs: 54.00g
- -
Sat 24th: 2360 * 112%
fat: 119.50g
|
protein: 71.00g
|
carbs: 265.50g
- -
Fri 23rd: 1410 * 67%
fat: 54.24g
|
protein: 40.49g
|
carbs: 193.92g
- -
Thu 22nd: 1015 * 48%
fat: 52.21g
|
protein: 41.50g
|
carbs: 100.71g
3875*  2860
Wed 21st: 1792 * 85%
fat: 63.63g
|
protein: 49.18g
|
carbs: 257.82g
3821*  2029
Tue 20th: 1235 * 59%
fat: 22.08g
|
protein: 38.40g
|
carbs: 202.32g
4099*  2864
Mon 19th: 1979 * 94%
fat: 58.49g
|
protein: 63.18g
|
carbs: 278.10g
4504*  2525
Sun 18th: 724 * 34%
fat: 19.24g
|
protein: 24.68g
|
carbs: 111.60g
4279*  3555
Sat 17th: 2065 * 98%
fat: 96.74g
|
protein: 70.49g
|
carbs: 228.42g
4359*  2294
Fri 16th: 1459 * 69%
fat: 59.25g
|
protein: 63.25g
|
carbs: 175.35g
3900*  2441
Thu 15th: 1847 * 88%
fat: 67.87g
|
protein: 75.50g
|
carbs: 240.21g
4245*  2398
Wed 14th: 1033 * 49%
fat: 29.00g
|
protein: 41.00g
|
carbs: 155.40g
4643*  3610
Tue 13th: 961 * 46%
fat: 28.58g
|
protein: 62.31g
|
carbs: 114.13g
4871*  3910

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.