| September 2012 |
| Thu 27th: |
528 *
|
29%
|
fat: 18.86g |
| |
protein: 15.82g |
| |
carbs: 74.98g |
|
1697*
|
 1169
|
| Wed 26th: |
929 *
|
52%
|
fat: 24.59g |
| |
protein: 40.57g |
| |
carbs: 103.69g |
|
1697*
|
768
|
| Tue 25th: |
826 *
|
46%
|
fat: 35.36g |
| |
protein: 36.50g |
| |
carbs: 57.75g |
|
1697*
|
871
|
| Mon 24th: |
682 *
|
38%
|
fat: 13.66g |
| |
protein: 21.94g |
| |
carbs: 77.45g |
|
1697*
|
1015
|
| Thu 20th: |
320 *
|
18%
|
fat: 9.59g |
| |
protein: 6.57g |
| |
carbs: 53.19g |
|
1697*
|
1377
|
| Wed 19th: |
1120 *
|
62%
|
fat: 22.59g |
| |
protein: 25.77g |
| |
carbs: 137.19g |
|
1697*
|
577
|
| Tue 18th: |
623 *
|
35%
|
fat: 12.84g |
| |
protein: 24.89g |
| |
carbs: 86.59g |
|
1697*
|
1074
|
| Mon 17th: |
573 *
|
32%
|
fat: 13.02g |
| |
protein: 59.59g |
| |
carbs: 50.12g |
|
1833*
|
1260
|
| Sun 16th: |
464 *
|
26%
|
fat: 19.32g |
| |
protein: 21.62g |
| |
carbs: 51.15g |
|
1722*
|
1258
|
| Sat 15th: |
986 *
|
55%
|
fat: 22.00g |
| |
protein: 23.28g |
| |
carbs: 61.62g |
|
1525*
|
539
|
| Fri 14th: |
807 *
|
45%
|
fat: 23.53g |
| |
protein: 18.28g |
| |
carbs: 73.32g |
|
1722*
|
915
|
| Thu 13th: |
475 *
|
26%
|
fat: 17.34g |
| |
protein: 18.07g |
| |
carbs: 63.19g |
|
1525*
|
1050
|
| Wed 12th: |
767 *
|
43%
|
fat: 17.54g |
| |
protein: 16.90g |
| |
carbs: 80.12g |
|
1722*
|
955
|
| Tue 11th: |
572 *
|
32%
|
fat: 8.93g |
| |
protein: 32.41g |
| |
carbs: 93.77g |
|
1525*
|
953
|
| Mon 10th: |
395 *
|
22%
|
fat: 16.84g |
| |
protein: 13.07g |
| |
carbs: 50.69g |
|
1722*
|
1327
|
| Sun 9th: |
917 *
|
51%
|
fat: 7.12g |
| |
protein: 36.10g |
| |
carbs: 125.90g |
|
1623*
|
706
|
| Sat 8th: |
931 *
|
52%
|
fat: 6.92g |
| |
protein: 21.21g |
| |
carbs: 113.81g |
|
1722*
|
791
|
| Fri 7th: |
795 *
|
44%
|
fat: 9.24g |
| |
protein: 21.92g |
| |
carbs: 70.24g |
|
1722*
|
927
|
| Thu 6th: |
664 *
|
37%
|
fat: 23.47g |
| |
protein: 38.32g |
| |
carbs: 103.52g |
|
1722*
|
1058
|
| Wed 5th: |
801 *
|
44%
|
fat: 23.47g |
| |
protein: 38.53g |
| |
carbs: 109.58g |
|
1722*
|
921
|
