| September 2012 |
| Thu 6th: |
890 *
|
89%
|
fat: 38.00g |
| |
protein: 32.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| April 2012 |
| Tue 3rd: |
935 *
|
94%
|
fat: 33.50g |
| |
protein: 54.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Mon 2nd: |
1095 *
|
110%
|
fat: 45.96g |
| |
protein: 78.44g |
| |
carbs: 100.08g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
1095 *
|
110%
|
fat: 50.96g |
| |
protein: 47.44g |
| |
carbs: 119.08g |
|
-
|
-
|
| Thu 29th: |
1095 *
|
110%
|
fat: 44.96g |
| |
protein: 68.44g |
| |
carbs: 111.08g |
|
2583*
|
 1488
|
| Wed 28th: |
1161 *
|
116%
|
fat: 51.90g |
| |
protein: 69.53g |
| |
carbs: 109.97g |
|
-
|
-
|
| Tue 27th: |
-
|
-
|
|
2147*
|
-
|
| Fri 16th: |
970 *
|
97%
|
fat: 47.46g |
| |
protein: 54.44g |
| |
carbs: 84.08g |
|
-
|
-
|
| January 2012 |
| Wed 18th: |
930 *
|
93%
|
fat: 49.96g |
| |
protein: 50.44g |
| |
carbs: 76.58g |
|
-
|
-
|
| Thu 5th: |
690 *
|
69%
|
fat: 37.96g |
| |
protein: 41.44g |
| |
carbs: 45.08g |
|
-
|
-
|
| Tue 3rd: |
290 *
|
29%
|
fat: 15.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| December 2011 |
| Wed 7th: |
566 *
|
57%
|
fat: 33.52g |
| |
protein: 35.20g |
| |
carbs: 37.84g |
|
-
|
-
|
| Tue 6th: |
1195 *
|
120%
|
fat: 60.02g |
| |
protein: 62.20g |
| |
carbs: 103.84g |
|
2684*
|
1489
|
| Mon 5th: |
1300 *
|
130%
|
fat: 64.96g |
| |
protein: 51.94g |
| |
carbs: 133.08g |
|
2267*
|
967
|
| August 2011 |
| Fri 26th: |
310 *
|
31%
|
fat: 0.00g |
| |
protein: 3.31g |
| |
carbs: 25.56g |
|
-
|
-
|
| Wed 17th: |
600 *
|
60%
|
fat: 34.46g |
| |
protein: 35.44g |
| |
carbs: 36.08g |
|
2079
|
1479
|
| Tue 16th: |
958 *
|
96%
|
fat: 61.68g |
| |
protein: 57.91g |
| |
carbs: 43.06g |
|
2563*
|
1605
|
| Mon 15th: |
1209 *
|
121%
|
fat: 63.72g |
| |
protein: 47.15g |
| |
carbs: 41.16g |
|
2113*
|
904
|
| Sun 14th: |
1327 *
|
133%
|
fat: 41.25g |
| |
protein: 59.69g |
| |
carbs: 109.23g |
|
2425*
|
1098
|
| Sat 13th: |
869 *
|
87%
|
fat: 36.57g |
| |
protein: 50.32g |
| |
carbs: 85.84g |
|
2068
|
1199
|
| Fri 12th: |
381 *
|
38%
|
fat: 20.46g |
| |
protein: 18.18g |
| |
carbs: 32.00g |
|
2068
|
1687
|
