bunkiejohnson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Fri 31st: 640 * 23%
fat: 35.00g
|
protein: 20.00g
|
carbs: 60.00g
- -
July 2012
Thu 19th: 270 * 11%
fat: 7.00g
|
protein: 3.00g
|
carbs: 51.00g
- -
Mon 16th: 805 * 32%
fat: 15.00g
|
protein: 20.00g
|
carbs: 153.00g
- -
Fri 13th: 110 * 4%
fat: 7.00g
|
protein: 8.00g
|
carbs: 4.00g
- -
Thu 12th: 530 * 21%
fat: 8.00g
|
protein: 5.00g
|
carbs: 112.35g
- -
Wed 11th: 1235 * 49%
fat: 38.39g
|
protein: 49.29g
|
carbs: 178.95g
- -
Tue 10th: 1881 * 75%
fat: 53.28g
|
protein: 52.58g
|
carbs: 307.10g
2840*  959
Sun 8th: 190 * 8%
fat: 16.00g
|
protein: 9.00g
|
carbs: 2.00g
- -

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