| January 2012 |
| Mon 16th: |
359 *
|
22%
|
fat: 10.00g |
| |
protein: 17.50g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 15th: |
905 *
|
57%
|
fat: 21.24g |
| |
protein: 54.76g |
| |
carbs: 128.87g |
|
-
|
-
|
| December 2011 |
| Thu 22nd: |
1744 *
|
109%
|
fat: 59.57g |
| |
protein: 74.03g |
| |
carbs: 231.62g |
|
-
|
-
|
| Mon 5th: |
328 *
|
20%
|
fat: 9.99g |
| |
protein: 16.63g |
| |
carbs: 44.97g |
|
-
|
-
|
| Thu 1st: |
1139 *
|
71%
|
fat: 33.31g |
| |
protein: 61.48g |
| |
carbs: 152.97g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
1591 *
|
99%
|
fat: 48.82g |
| |
protein: 79.57g |
| |
carbs: 211.76g |
|
-
|
-
|
| October 2011 |
| Sat 29th: |
452 *
|
28%
|
fat: 17.50g |
| |
protein: 12.74g |
| |
carbs: 63.79g |
|
-
|
-
|
| Thu 27th: |
845 *
|
53%
|
fat: 21.99g |
| |
protein: 46.37g |
| |
carbs: 118.76g |
|
-
|
-
|
| Wed 26th: |
1782 *
|
111%
|
fat: 71.21g |
| |
protein: 80.06g |
| |
carbs: 213.69g |
|
-
|
-
|
| Fri 7th: |
1618 *
|
101%
|
fat: 44.72g |
| |
protein: 68.30g |
| |
carbs: 244.06g |
|
-
|
-
|
| Thu 6th: |
1679 *
|
105%
|
fat: 54.10g |
| |
protein: 91.00g |
| |
carbs: 208.92g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
1157 *
|
72%
|
fat: 40.54g |
| |
protein: 73.05g |
| |
carbs: 124.69g |
|
-
|
-
|
| Tue 27th: |
1609 *
|
101%
|
fat: 52.43g |
| |
protein: 53.84g |
| |
carbs: 206.37g |
|
-
|
-
|
| Mon 26th: |
1270 *
|
79%
|
fat: 34.87g |
| |
protein: 57.44g |
| |
carbs: 182.89g |
|
-
|
-
|
| Sat 24th: |
90 *
|
6%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 23rd: |
896 *
|
56%
|
fat: 37.24g |
| |
protein: 48.95g |
| |
carbs: 90.94g |
|
-
|
-
|
| Thu 22nd: |
1165 *
|
73%
|
fat: 42.49g |
| |
protein: 50.41g |
| |
carbs: 145.87g |
|
-
|
-
|
| Wed 21st: |
1508 *
|
94%
|
fat: 30.32g |
| |
protein: 61.81g |
| |
carbs: 206.29g |
|
-
|
-
|
| Tue 20th: |
1597 *
|
100%
|
fat: 70.74g |
| |
protein: 56.87g |
| |
carbs: 187.92g |
|
-
|
-
|
| Tue 13th: |
1827 *
|
114%
|
fat: 85.70g |
| |
protein: 67.92g |
| |
carbs: 200.72g |
|
-
|
-
|
