| January 2012 |
| Thu 12th: |
334 *
|
28%
|
fat: 1.46g |
| |
protein: 4.44g |
| |
carbs: 83.53g |
|
-
|
-
|
| Tue 10th: |
455 *
|
38%
|
fat: 15.00g |
| |
protein: 9.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| November 2011 |
| Tue 8th: |
515 *
|
43%
|
fat: 18.00g |
| |
protein: 9.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| September 2011 |
| Wed 21st: |
491 *
|
41%
|
fat: 13.59g |
| |
protein: 20.67g |
| |
carbs: 74.93g |
|
-
|
-
|
| Thu 15th: |
548 *
|
46%
|
fat: 15.18g |
| |
protein: 29.33g |
| |
carbs: 80.87g |
|
-
|
-
|
| Thu 1st: |
873 *
|
73%
|
fat: 24.18g |
| |
protein: 36.33g |
| |
carbs: 133.87g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1229 *
|
102%
|
fat: 52.42g |
| |
protein: 53.32g |
| |
carbs: 142.58g |
|
-
|
-
|
| Tue 30th: |
1455 *
|
121%
|
fat: 64.88g |
| |
protein: 57.00g |
| |
carbs: 166.75g |
|
-
|
-
|
| Mon 29th: |
738 *
|
62%
|
fat: 17.06g |
| |
protein: 23.33g |
| |
carbs: 129.62g |
|
-
|
-
|
| Tue 23rd: |
535 *
|
45%
|
fat: 19.00g |
| |
protein: 24.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 22nd: |
535 *
|
45%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 10th: |
885 *
|
74%
|
fat: 35.00g |
| |
protein: 21.00g |
| |
carbs: 123.50g |
|
-
|
-
|
| Tue 9th: |
1023 *
|
85%
|
fat: 29.69g |
| |
protein: 24.11g |
| |
carbs: 173.29g |
|
-
|
-
|
| Mon 8th: |
565 *
|
47%
|
fat: 24.00g |
| |
protein: 8.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sat 6th: |
655 *
|
55%
|
fat: 23.00g |
| |
protein: 17.00g |
| |
carbs: 97.90g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
1140 *
|
95%
|
fat: 44.00g |
| |
protein: 10.50g |
| |
carbs: 183.00g |
|
-
|
-
|
| Tue 26th: |
196 *
|
16%
|
fat: 6.12g |
| |
protein: 2.27g |
| |
carbs: 33.25g |
|
-
|
-
|
| Mon 25th: |
445 *
|
37%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 81.40g |
|
-
|
-
|
| Sat 23rd: |
1155 *
|
96%
|
fat: 53.00g |
| |
protein: 22.00g |
| |
carbs: 147.50g |
|
-
|
-
|
| Fri 22nd: |
375 *
|
31%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 62.00g |
|
-
|
-
|
