| March 2013 |
| Thu 28th: |
829 *
|
69%
|
fat: 22.00g |
| |
protein: 71.87g |
| |
carbs: 84.17g |
|
-
|
-
|
| Wed 27th: |
519 *
|
43%
|
fat: 13.39g |
| |
protein: 51.71g |
| |
carbs: 45.64g |
|
2300*
|
 1781
|
| Tue 26th: |
609 *
|
51%
|
fat: 24.84g |
| |
protein: 27.04g |
| |
carbs: 69.98g |
|
-
|
-
|
| Mon 25th: |
1079 *
|
90%
|
fat: 41.64g |
| |
protein: 49.26g |
| |
carbs: 141.96g |
|
3031
|
1952
|
| January 2013 |
| Thu 31st: |
1276 *
|
106%
|
fat: 41.42g |
| |
protein: 113.88g |
| |
carbs: 114.95g |
|
-
|
-
|
| Fri 25th: |
636 *
|
53%
|
fat: 13.13g |
| |
protein: 86.44g |
| |
carbs: 47.69g |
|
-
|
-
|
| Thu 24th: |
345 *
|
29%
|
fat: 7.27g |
| |
protein: 30.62g |
| |
carbs: 48.04g |
|
-
|
-
|
| Wed 23rd: |
831 *
|
69%
|
fat: 52.90g |
| |
protein: 43.52g |
| |
carbs: 47.64g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
732 *
|
61%
|
fat: 14.37g |
| |
protein: 54.09g |
| |
carbs: 100.47g |
|
2258*
|
1526
|
| Mon 16th: |
1070 *
|
89%
|
fat: 32.69g |
| |
protein: 81.19g |
| |
carbs: 115.79g |
|
-
|
-
|
| Fri 6th: |
953 *
|
79%
|
fat: 28.78g |
| |
protein: 83.18g |
| |
carbs: 97.99g |
|
2250*
|
1297
|
| Thu 5th: |
955 *
|
80%
|
fat: 47.97g |
| |
protein: 30.66g |
| |
carbs: 100.97g |
|
-
|
-
|
