| March 2023 |
| Sun 5th: |
1664 *
|
69%
|
fat: 90.03g |
| |
protein: 50.33g |
| |
carbs: 160.66g |
|
1998*
|
 334
|
| Sat 4th: |
1956 *
|
82%
|
fat: 92.16g |
| |
protein: 152.89g |
| |
carbs: 125.44g |
|
2099*
|
143
|
| Fri 3rd: |
1386 *
|
58%
|
fat: 49.02g |
| |
protein: 70.52g |
| |
carbs: 199.82g |
|
1945*
|
559
|
| Thu 2nd: |
1370 *
|
57%
|
fat: 63.08g |
| |
protein: 66.71g |
| |
carbs: 135.30g |
|
2224*
|
854
|
| Wed 1st: |
3373 *
|
141%
|
fat: 100.31g |
| |
protein: 96.38g |
| |
carbs: 519.95g |
|
1964*
|
 1409
|
| February 2023 |
| Tue 28th: |
1863 *
|
78%
|
fat: 107.85g |
| |
protein: 40.23g |
| |
carbs: 184.94g |
|
1923*
|
60
|
| Mon 27th: |
1327 *
|
55%
|
fat: 81.76g |
| |
protein: 37.03g |
| |
carbs: 105.60g |
|
1936*
|
609
|
| Sun 26th: |
2408 *
|
100%
|
fat: 152.57g |
| |
protein: 127.12g |
| |
carbs: 153.14g |
|
1984*
|
424
|
| Sat 25th: |
1844 *
|
77%
|
fat: 110.24g |
| |
protein: 75.41g |
| |
carbs: 138.62g |
|
1973*
|
129
|
| Fri 24th: |
3062 *
|
128%
|
fat: 187.83g |
| |
protein: 149.51g |
| |
carbs: 201.80g |
|
1901*
|
1161
|
| Thu 23rd: |
2296 *
|
96%
|
fat: 86.42g |
| |
protein: 176.37g |
| |
carbs: 208.50g |
|
2052*
|
244
|
| Wed 22nd: |
1963 *
|
82%
|
fat: 55.08g |
| |
protein: 76.50g |
| |
carbs: 317.93g |
|
2014*
|
51
|
| Tue 21st: |
1462 *
|
61%
|
fat: 28.26g |
| |
protein: 72.94g |
| |
carbs: 234.58g |
|
2134*
|
672
|
| Mon 20th: |
1676 *
|
70%
|
fat: 26.46g |
| |
protein: 43.55g |
| |
carbs: 315.92g |
|
1933*
|
257
|
| Sun 19th: |
1055 *
|
44%
|
fat: 26.66g |
| |
protein: 49.37g |
| |
carbs: 152.40g |
|
1898*
|
843
|
| Sat 18th: |
1662 *
|
69%
|
fat: 101.45g |
| |
protein: 59.63g |
| |
carbs: 151.93g |
|
1994*
|
332
|
| Fri 17th: |
1647 *
|
72%
|
fat: 74.01g |
| |
protein: 117.05g |
| |
carbs: 135.43g |
|
1916*
|
269
|
| Thu 16th: |
1301 *
|
57%
|
fat: 68.68g |
| |
protein: 46.74g |
| |
carbs: 126.81g |
|
1882*
|
581
|
| Wed 15th: |
1698 *
|
74%
|
fat: 80.73g |
| |
protein: 90.14g |
| |
carbs: 142.05g |
|
2126*
|
428
|
| Tue 14th: |
-
|
-
|
|
2199*
|
-
|
