| August 2012 |
| Mon 13th: |
1010 *
|
29%
|
fat: 33.08g |
| |
protein: 82.99g |
| |
carbs: 90.61g |
|
-
|
-
|
| Sun 12th: |
2440 *
|
70%
|
fat: 85.32g |
| |
protein: 238.63g |
| |
carbs: 182.49g |
|
-
|
-
|
| Sat 11th: |
3303 *
|
94%
|
fat: 98.04g |
| |
protein: 318.41g |
| |
carbs: 274.91g |
|
-
|
-
|
| Fri 10th: |
3242 *
|
93%
|
fat: 89.39g |
| |
protein: 345.33g |
| |
carbs: 288.19g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
551 *
|
16%
|
fat: 22.60g |
| |
protein: 40.50g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 24th: |
3336 *
|
95%
|
fat: 125.40g |
| |
protein: 258.35g |
| |
carbs: 292.59g |
|
-
|
-
|
| Mon 23rd: |
1099 *
|
31%
|
fat: 34.47g |
| |
protein: 123.50g |
| |
carbs: 87.25g |
|
-
|
-
|
| Thu 19th: |
3180 *
|
91%
|
fat: 99.64g |
| |
protein: 305.37g |
| |
carbs: 275.49g |
|
-
|
-
|
| Wed 18th: |
3413 *
|
98%
|
fat: 98.07g |
| |
protein: 321.35g |
| |
carbs: 327.07g |
|
-
|
-
|
| Tue 17th: |
3165 *
|
90%
|
fat: 66.09g |
| |
protein: 311.13g |
| |
carbs: 326.12g |
|
-
|
-
|
| Mon 16th: |
3002 *
|
86%
|
fat: 68.60g |
| |
protein: 284.97g |
| |
carbs: 315.92g |
|
-
|
-
|
| Sun 15th: |
2747 *
|
78%
|
fat: 83.15g |
| |
protein: 299.22g |
| |
carbs: 199.72g |
|
-
|
-
|
| Sat 14th: |
2964 *
|
85%
|
fat: 95.54g |
| |
protein: 298.78g |
| |
carbs: 242.42g |
|
-
|
-
|
| Fri 13th: |
2837 *
|
81%
|
fat: 88.56g |
| |
protein: 300.33g |
| |
carbs: 212.45g |
|
-
|
-
|
| Wed 11th: |
1420 *
|
41%
|
fat: 43.49g |
| |
protein: 139.40g |
| |
carbs: 124.16g |
|
-
|
-
|
| Tue 10th: |
987 *
|
28%
|
fat: 25.14g |
| |
protein: 119.40g |
| |
carbs: 82.66g |
|
-
|
-
|
| Mon 9th: |
3386 *
|
97%
|
fat: 71.07g |
| |
protein: 332.72g |
| |
carbs: 367.83g |
|
-
|
-
|
| Sun 8th: |
2576 *
|
74%
|
fat: 96.25g |
| |
protein: 299.62g |
| |
carbs: 167.03g |
|
-
|
-
|
| Sat 7th: |
3392 *
|
97%
|
fat: 116.17g |
| |
protein: 321.61g |
| |
carbs: 287.02g |
|
-
|
-
|
| Fri 6th: |
3482 *
|
99%
|
fat: 113.01g |
| |
protein: 376.42g |
| |
carbs: 253.51g |
|
-
|
-
|
