| April 2022 |
| Fri 1st: |
670 *
|
28%
|
fat: 44.61g |
| |
protein: 34.05g |
| |
carbs: 32.41g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
2090 *
|
87%
|
fat: 114.90g |
| |
protein: 103.15g |
| |
carbs: 159.41g |
|
-
|
-
|
| December 2021 |
| Thu 16th: |
2356 *
|
98%
|
fat: 133.40g |
| |
protein: 59.94g |
| |
carbs: 240.54g |
|
-
|
-
|
| November 2021 |
| Wed 3rd: |
710 *
|
30%
|
fat: 26.00g |
| |
protein: 37.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| October 2021 |
| Sat 16th: |
650 *
|
27%
|
fat: 40.00g |
| |
protein: 26.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 15th: |
1965 *
|
82%
|
fat: 120.46g |
| |
protein: 49.48g |
| |
carbs: 163.66g |
|
-
|
-
|
| September 2021 |
| Thu 16th: |
2214 *
|
92%
|
fat: 114.08g |
| |
protein: 69.44g |
| |
carbs: 215.43g |
|
-
|
-
|
| Sun 5th: |
980 *
|
41%
|
fat: 65.66g |
| |
protein: 41.26g |
| |
carbs: 50.66g |
|
-
|
-
|
| Sat 4th: |
928 *
|
39%
|
fat: 49.04g |
| |
protein: 35.26g |
| |
carbs: 80.66g |
|
-
|
-
|
| Fri 3rd: |
1583 *
|
66%
|
fat: 52.80g |
| |
protein: 63.47g |
| |
carbs: 207.55g |
|
-
|
-
|
| Thu 2nd: |
580 *
|
24%
|
fat: 20.00g |
| |
protein: 22.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
2391 *
|
100%
|
fat: 130.60g |
| |
protein: 100.27g |
| |
carbs: 209.00g |
|
-
|
-
|
| Sun 29th: |
1500 *
|
62%
|
fat: 104.00g |
| |
protein: 72.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sat 28th: |
2324 *
|
97%
|
fat: 115.36g |
| |
protein: 87.77g |
| |
carbs: 229.83g |
|
-
|
-
|
| Fri 27th: |
1920 *
|
80%
|
fat: 81.17g |
| |
protein: 94.01g |
| |
carbs: 204.23g |
|
-
|
-
|
| Thu 26th: |
2035 *
|
85%
|
fat: 77.89g |
| |
protein: 72.48g |
| |
carbs: 256.58g |
|
-
|
-
|
| Wed 25th: |
1633 *
|
68%
|
fat: 80.27g |
| |
protein: 80.29g |
| |
carbs: 153.95g |
|
-
|
-
|
| Tue 24th: |
2180 *
|
91%
|
fat: 135.07g |
| |
protein: 100.58g |
| |
carbs: 141.49g |
|
-
|
-
|
| Mon 23rd: |
2269 *
|
95%
|
fat: 121.34g |
| |
protein: 97.42g |
| |
carbs: 201.46g |
|
-
|
-
|
| Sun 22nd: |
2123 *
|
88%
|
fat: 106.21g |
| |
protein: 104.09g |
| |
carbs: 185.62g |
|
-
|
-
|
