| April 2024 |
| Thu 25th: |
1623 *
|
108%
|
fat: 89.02g |
| |
protein: 131.27g |
| |
carbs: 98.25g |
|
-
|
-
|
| Wed 24th: |
1717 *
|
114%
|
fat: 79.14g |
| |
protein: 116.93g |
| |
carbs: 139.09g |
|
-
|
-
|
| Tue 23rd: |
1727 *
|
115%
|
fat: 62.17g |
| |
protein: 134.76g |
| |
carbs: 188.18g |
|
-
|
-
|
| Mon 22nd: |
1610 *
|
107%
|
fat: 60.75g |
| |
protein: 160.89g |
| |
carbs: 123.64g |
|
2460*
|
 850
|
| Sun 21st: |
320 *
|
21%
|
fat: 5.50g |
| |
protein: 33.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 1st: |
1086 *
|
72%
|
fat: 47.40g |
| |
protein: 51.47g |
| |
carbs: 116.97g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1124 *
|
75%
|
fat: 69.57g |
| |
protein: 94.93g |
| |
carbs: 32.14g |
|
-
|
-
|
| Mon 5th: |
367 *
|
24%
|
fat: 23.89g |
| |
protein: 31.10g |
| |
carbs: 7.28g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
432 *
|
29%
|
fat: 26.53g |
| |
protein: 34.65g |
| |
carbs: 9.96g |
|
-
|
-
|
| November 2023 |
| Fri 10th: |
644 *
|
43%
|
fat: 34.43g |
| |
protein: 45.05g |
| |
carbs: 13.24g |
|
-
|
-
|
| Wed 8th: |
1090 *
|
73%
|
fat: 81.00g |
| |
protein: 66.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| October 2023 |
| Fri 13th: |
646 *
|
43%
|
fat: 33.72g |
| |
protein: 60.02g |
| |
carbs: 25.28g |
|
-
|
-
|
| Thu 12th: |
849 *
|
57%
|
fat: 42.37g |
| |
protein: 94.43g |
| |
carbs: 36.92g |
|
-
|
-
|
| Wed 11th: |
902 *
|
60%
|
fat: 51.22g |
| |
protein: 85.35g |
| |
carbs: 50.30g |
|
-
|
-
|
| Tue 10th: |
1320 *
|
88%
|
fat: 81.03g |
| |
protein: 121.73g |
| |
carbs: 53.97g |
|
-
|
-
|
| Mon 9th: |
1464 *
|
98%
|
fat: 99.89g |
| |
protein: 103.80g |
| |
carbs: 59.45g |
|
-
|
-
|
| Sun 8th: |
211 *
|
14%
|
fat: 8.69g |
| |
protein: 23.01g |
| |
carbs: 24.82g |
|
-
|
-
|
| Sat 7th: |
1300 *
|
87%
|
fat: 98.20g |
| |
protein: 82.52g |
| |
carbs: 33.62g |
|
-
|
-
|
| Fri 6th: |
253 *
|
17%
|
fat: 11.36g |
| |
protein: 26.01g |
| |
carbs: 23.64g |
|
1939*
|
1686
|
| Thu 5th: |
583 *
|
39%
|
fat: 38.36g |
| |
protein: 46.01g |
| |
carbs: 27.64g |
|
-
|
-
|
