GregSuperstar8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 26th: 2970 * 93%
fat: 88.00g
|
protein: 228.50g
|
carbs: 322.00g
- -
Wed 25th: 3510 * 110%
fat: 123.00g
|
protein: 244.00g
|
carbs: 363.00g
- -
Tue 24th: 3060 * 96%
fat: 76.00g
|
protein: 236.00g
|
carbs: 364.00g
- -
Mon 23rd: 2340 * 73%
fat: 66.00g
|
protein: 150.00g
|
carbs: 292.00g
- -
Sun 22nd: 2780 * 87%
fat: 65.00g
|
protein: 186.00g
|
carbs: 364.00g
- -
Fri 20th: 3090 * 97%
fat: 72.00g
|
protein: 246.00g
|
carbs: 367.00g
- -
Thu 19th: 2890 * 90%
fat: 72.00g
|
protein: 208.00g
|
carbs: 358.00g
- -
Wed 18th: 2960 * 92%
fat: 84.00g
|
protein: 203.00g
|
carbs: 351.00g
- -
Tue 17th: 3020 * 94%
fat: 75.00g
|
protein: 208.00g
|
carbs: 386.00g
- -
Mon 16th: 2450 * 77%
fat: 86.00g
|
protein: 160.00g
|
carbs: 268.00g
- -
Sun 15th: 2840 * 89%
fat: 84.00g
|
protein: 227.00g
|
carbs: 310.00g
- -
Sat 14th: 2830 * 88%
fat: 115.00g
|
protein: 173.00g
|
carbs: 286.00g
- -
Fri 13th: 3310 * 103%
fat: 110.00g
|
protein: 225.00g
|
carbs: 373.00g
- -
Thu 12th: 3200 * 100%
fat: 109.00g
|
protein: 216.00g
|
carbs: 342.00g
- -
Wed 11th: 3310 * 118%
fat: 110.00g
|
protein: 225.00g
|
carbs: 373.00g
- -
Tue 10th: 2880 * 103%
fat: 70.00g
|
protein: 210.00g
|
carbs: 354.00g
- -
Mon 9th: 3400 * 121%
fat: 111.00g
|
protein: 219.00g
|
carbs: 392.00g
- -
Sun 8th: 2990 * 107%
fat: 92.00g
|
protein: 207.00g
|
carbs: 344.00g
- -
Sat 7th: 3280 * 117%
fat: 121.00g
|
protein: 214.00g
|
carbs: 344.00g
- -
Fri 6th: 3370 * 120%
fat: 102.00g
|
protein: 223.00g
|
carbs: 394.00g
- -

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