May 2016 |
Thu 26th: |
2970 *
|
93%
|
fat: 88.00g |
| |
protein: 228.50g |
| |
carbs: 322.00g |
|
-
|
-
|
Wed 25th: |
3510 *
|
110%
|
fat: 123.00g |
| |
protein: 244.00g |
| |
carbs: 363.00g |
|
-
|
-
|
Tue 24th: |
3060 *
|
96%
|
fat: 76.00g |
| |
protein: 236.00g |
| |
carbs: 364.00g |
|
-
|
-
|
Mon 23rd: |
2340 *
|
73%
|
fat: 66.00g |
| |
protein: 150.00g |
| |
carbs: 292.00g |
|
-
|
-
|
Sun 22nd: |
2780 *
|
87%
|
fat: 65.00g |
| |
protein: 186.00g |
| |
carbs: 364.00g |
|
-
|
-
|
Fri 20th: |
3090 *
|
97%
|
fat: 72.00g |
| |
protein: 246.00g |
| |
carbs: 367.00g |
|
-
|
-
|
Thu 19th: |
2890 *
|
90%
|
fat: 72.00g |
| |
protein: 208.00g |
| |
carbs: 358.00g |
|
-
|
-
|
Wed 18th: |
2960 *
|
92%
|
fat: 84.00g |
| |
protein: 203.00g |
| |
carbs: 351.00g |
|
-
|
-
|
Tue 17th: |
3020 *
|
94%
|
fat: 75.00g |
| |
protein: 208.00g |
| |
carbs: 386.00g |
|
-
|
-
|
Mon 16th: |
2450 *
|
77%
|
fat: 86.00g |
| |
protein: 160.00g |
| |
carbs: 268.00g |
|
-
|
-
|
Sun 15th: |
2840 *
|
89%
|
fat: 84.00g |
| |
protein: 227.00g |
| |
carbs: 310.00g |
|
-
|
-
|
Sat 14th: |
2830 *
|
88%
|
fat: 115.00g |
| |
protein: 173.00g |
| |
carbs: 286.00g |
|
-
|
-
|
Fri 13th: |
3310 *
|
103%
|
fat: 110.00g |
| |
protein: 225.00g |
| |
carbs: 373.00g |
|
-
|
-
|
Thu 12th: |
3200 *
|
100%
|
fat: 109.00g |
| |
protein: 216.00g |
| |
carbs: 342.00g |
|
-
|
-
|
Wed 11th: |
3310 *
|
118%
|
fat: 110.00g |
| |
protein: 225.00g |
| |
carbs: 373.00g |
|
-
|
-
|
Tue 10th: |
2880 *
|
103%
|
fat: 70.00g |
| |
protein: 210.00g |
| |
carbs: 354.00g |
|
-
|
-
|
Mon 9th: |
3400 *
|
121%
|
fat: 111.00g |
| |
protein: 219.00g |
| |
carbs: 392.00g |
|
-
|
-
|
Sun 8th: |
2990 *
|
107%
|
fat: 92.00g |
| |
protein: 207.00g |
| |
carbs: 344.00g |
|
-
|
-
|
Sat 7th: |
3280 *
|
117%
|
fat: 121.00g |
| |
protein: 214.00g |
| |
carbs: 344.00g |
|
-
|
-
|
Fri 6th: |
3370 *
|
120%
|
fat: 102.00g |
| |
protein: 223.00g |
| |
carbs: 394.00g |
|
-
|
-
|