| January 2014 |
| Wed 22nd: |
983 *
|
98%
|
fat: 41.31g |
| |
protein: 90.59g |
| |
carbs: 74.49g |
|
1979*
|
 996
|
| Tue 21st: |
1002 *
|
100%
|
fat: 40.13g |
| |
protein: 73.08g |
| |
carbs: 102.81g |
|
2146*
|
1144
|
| Mon 20th: |
886 *
|
89%
|
fat: 24.95g |
| |
protein: 73.19g |
| |
carbs: 94.16g |
|
2019*
|
1133
|
| Sat 18th: |
137 *
|
14%
|
fat: 0.44g |
| |
protein: 1.57g |
| |
carbs: 34.04g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
531 *
|
53%
|
fat: 14.99g |
| |
protein: 40.17g |
| |
carbs: 59.60g |
|
-
|
-
|
| October 2013 |
| Sat 26th: |
267 *
|
27%
|
fat: 20.25g |
| |
protein: 18.34g |
| |
carbs: 3.66g |
|
2123*
|
1856
|
| Wed 16th: |
769 *
|
77%
|
fat: 35.92g |
| |
protein: 58.99g |
| |
carbs: 54.20g |
|
-
|
-
|
| Tue 15th: |
1066 *
|
107%
|
fat: 40.57g |
| |
protein: 72.28g |
| |
carbs: 105.84g |
|
2044*
|
978
|
| Mon 14th: |
1139 *
|
114%
|
fat: 44.95g |
| |
protein: 71.42g |
| |
carbs: 113.75g |
|
-
|
-
|
| Wed 9th: |
299 *
|
30%
|
fat: 20.30g |
| |
protein: 18.62g |
| |
carbs: 10.75g |
|
-
|
-
|
| Tue 8th: |
764 *
|
76%
|
fat: 35.30g |
| |
protein: 53.62g |
| |
carbs: 53.75g |
|
-
|
-
|
| Thu 3rd: |
524 *
|
52%
|
fat: 20.80g |
| |
protein: 27.62g |
| |
carbs: 55.75g |
|
-
|
-
|
| Wed 2nd: |
961 *
|
96%
|
fat: 36.42g |
| |
protein: 59.48g |
| |
carbs: 100.84g |
|
1991*
|
1030
|
| Tue 1st: |
881 *
|
88%
|
fat: 30.92g |
| |
protein: 66.48g |
| |
carbs: 82.84g |
|
2009*
|
1128
|
| September 2013 |
| Mon 30th: |
961 *
|
96%
|
fat: 35.92g |
| |
protein: 57.48g |
| |
carbs: 102.84g |
|
2002*
|
1041
|
| Sun 29th: |
877 *
|
88%
|
fat: 33.30g |
| |
protein: 60.37g |
| |
carbs: 84.25g |
|
-
|
-
|
| Sat 28th: |
1059 *
|
106%
|
fat: 28.64g |
| |
protein: 63.83g |
| |
carbs: 143.33g |
|
-
|
-
|
| Fri 27th: |
857 *
|
86%
|
fat: 16.05g |
| |
protein: 53.28g |
| |
carbs: 130.09g |
|
2124*
|
1267
|
| Thu 26th: |
922 *
|
92%
|
fat: 10.55g |
| |
protein: 54.28g |
| |
carbs: 157.09g |
|
2024*
|
1102
|
| Wed 25th: |
687 *
|
69%
|
fat: 10.55g |
| |
protein: 48.28g |
| |
carbs: 100.09g |
|
2763*
|
2076
|
