| January 2011 |
| Tue 18th: |
855 *
|
45%
|
fat: 21.44g |
| |
protein: 29.79g |
| |
carbs: 146.29g |
|
2985*
|
 2130
|
| Mon 17th: |
1529 *
|
80%
|
fat: 46.69g |
| |
protein: 85.11g |
| |
carbs: 192.18g |
|
2779*
|
1250
|
| Fri 14th: |
195 *
|
10%
|
fat: 4.50g |
| |
protein: 7.10g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 6th: |
330 *
|
17%
|
fat: 4.75g |
| |
protein: 10.13g |
| |
carbs: 43.76g |
|
-
|
-
|
| Wed 5th: |
1788 *
|
94%
|
fat: 67.27g |
| |
protein: 63.06g |
| |
carbs: 204.40g |
|
4009*
|
2221
|
| Tue 4th: |
1642 *
|
86%
|
fat: 60.08g |
| |
protein: 72.04g |
| |
carbs: 217.74g |
|
2510*
|
868
|
| November 2010 |
| Fri 5th: |
1084 *
|
57%
|
fat: 52.34g |
| |
protein: 34.82g |
| |
carbs: 126.08g |
|
-
|
-
|
| Wed 3rd: |
2046 *
|
108%
|
fat: 64.25g |
| |
protein: 87.23g |
| |
carbs: 284.83g |
|
2451*
|
405
|
| Tue 2nd: |
2101 *
|
111%
|
fat: 57.94g |
| |
protein: 69.60g |
| |
carbs: 313.49g |
|
3258*
|
1157
|
| Mon 1st: |
1955 *
|
103%
|
fat: 58.07g |
| |
protein: 51.93g |
| |
carbs: 325.85g |
|
3443*
|
1488
|
| October 2010 |
| Sun 31st: |
1936 *
|
102%
|
fat: 98.74g |
| |
protein: 102.91g |
| |
carbs: 131.83g |
|
2510*
|
574
|
| Sat 30th: |
1984 *
|
104%
|
fat: 49.54g |
| |
protein: 89.81g |
| |
carbs: 241.23g |
|
2520*
|
536
|
| Fri 29th: |
2732 *
|
144%
|
fat: 88.90g |
| |
protein: 143.34g |
| |
carbs: 220.29g |
|
3513*
|
781
|
| Thu 28th: |
2096 *
|
110%
|
fat: 82.62g |
| |
protein: 98.20g |
| |
carbs: 214.93g |
|
3425*
|
1329
|
| Wed 27th: |
1859 *
|
98%
|
fat: 61.19g |
| |
protein: 68.47g |
| |
carbs: 277.09g |
|
3000*
|
1141
|
| Tue 26th: |
1845 *
|
97%
|
fat: 76.28g |
| |
protein: 105.24g |
| |
carbs: 199.85g |
|
3480*
|
1635
|
| Mon 25th: |
1828
|
-
|
fat: 72.84g |
| |
protein: 91.80g |
| |
carbs: 210.12g |
|
4308*
|
2480
|
