| October 2011 |
| Sun 30th: |
1032 *
|
-
|
fat: 51.57g |
| |
protein: 53.44g |
| |
carbs: 85.65g |
|
-
|
-
|
| Sat 29th: |
1175 *
|
-
|
fat: 31.78g |
| |
protein: 36.08g |
| |
carbs: 189.90g |
|
-
|
-
|
| Fri 28th: |
647 *
|
-
|
fat: 15.78g |
| |
protein: 22.62g |
| |
carbs: 109.08g |
|
-
|
-
|
| Thu 27th: |
1160 *
|
-
|
fat: 27.00g |
| |
protein: 22.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Wed 26th: |
1508 *
|
-
|
fat: 53.24g |
| |
protein: 49.28g |
| |
carbs: 209.11g |
|
-
|
-
|
| Tue 25th: |
1286 *
|
-
|
fat: 44.45g |
| |
protein: 41.75g |
| |
carbs: 187.90g |
|
1812*
|
 526
|
| Mon 24th: |
1413 *
|
-
|
fat: 56.76g |
| |
protein: 63.59g |
| |
carbs: 161.90g |
|
-
|
-
|
| Sun 23rd: |
1173 *
|
-
|
fat: 37.53g |
| |
protein: 22.44g |
| |
carbs: 186.70g |
|
-
|
-
|
| Sat 22nd: |
1880 *
|
-
|
fat: 51.89g |
| |
protein: 96.29g |
| |
carbs: 244.45g |
|
1747*
|
 133
|
| Fri 21st: |
1652 *
|
-
|
fat: 74.00g |
| |
protein: 94.50g |
| |
carbs: 156.00g |
|
-
|
-
|
| Thu 20th: |
1645 *
|
-
|
fat: 41.57g |
| |
protein: 112.71g |
| |
carbs: 199.20g |
|
1707*
|
62
|
| Wed 19th: |
1962 *
|
-
|
fat: 88.60g |
| |
protein: 73.00g |
| |
carbs: 224.70g |
|
1921*
|
41
|
| Tue 18th: |
1309 *
|
-
|
fat: 53.10g |
| |
protein: 49.50g |
| |
carbs: 160.70g |
|
1763*
|
454
|
| Mon 17th: |
1742 *
|
-
|
fat: 84.55g |
| |
protein: 67.90g |
| |
carbs: 177.59g |
|
1911*
|
169
|
| Sun 16th: |
1555 *
|
-
|
fat: 51.55g |
| |
protein: 52.26g |
| |
carbs: 228.75g |
|
-
|
-
|
| Sat 15th: |
1416 *
|
-
|
fat: 60.57g |
| |
protein: 55.62g |
| |
carbs: 162.72g |
|
1969*
|
553
|
| Fri 14th: |
1821 *
|
-
|
fat: 57.87g |
| |
protein: 43.46g |
| |
carbs: 298.22g |
|
1880*
|
59
|
| Thu 13th: |
2181 *
|
-
|
fat: 96.19g |
| |
protein: 113.12g |
| |
carbs: 211.50g |
|
-
|
-
|
| Wed 12th: |
1917 *
|
-
|
fat: 77.77g |
| |
protein: 73.13g |
| |
carbs: 231.97g |
|
1943*
|
26
|
| Tue 11th: |
1689 *
|
-
|
fat: 52.85g |
| |
protein: 42.00g |
| |
carbs: 261.70g |
|
1720*
|
31
|
