| December 2011 |
| Fri 16th: |
1523 *
|
73%
|
fat: 81.87g |
| |
protein: 73.48g |
| |
carbs: 122.30g |
|
2061*
|
 538
|
| Thu 15th: |
1868 *
|
89%
|
fat: 86.59g |
| |
protein: 80.29g |
| |
carbs: 193.37g |
|
1934*
|
66
|
| Wed 14th: |
2008 *
|
96%
|
fat: 95.50g |
| |
protein: 88.81g |
| |
carbs: 197.16g |
|
2892*
|
884
|
| Tue 13th: |
1421 *
|
68%
|
fat: 50.56g |
| |
protein: 56.09g |
| |
carbs: 193.39g |
|
2142*
|
721
|
| Mon 12th: |
1921 *
|
91%
|
fat: 93.06g |
| |
protein: 60.09g |
| |
carbs: 230.39g |
|
2350*
|
429
|
| Sat 10th: |
793 *
|
38%
|
fat: 17.73g |
| |
protein: 26.40g |
| |
carbs: 127.61g |
|
-
|
-
|
| Fri 9th: |
2105 *
|
100%
|
fat: 95.46g |
| |
protein: 81.02g |
| |
carbs: 242.62g |
|
2656*
|
551
|
| Thu 8th: |
2461 *
|
117%
|
fat: 108.06g |
| |
protein: 115.09g |
| |
carbs: 255.39g |
|
2350*
|
 111
|
| Wed 7th: |
2211 *
|
105%
|
fat: 92.61g |
| |
protein: 91.19g |
| |
carbs: 263.77g |
|
3121*
|
910
|
| Tue 6th: |
2010 *
|
96%
|
fat: 78.61g |
| |
protein: 88.09g |
| |
carbs: 217.46g |
|
3066*
|
1056
|
| October 2011 |
| Sat 15th: |
1340
|
64%
|
fat: 19.98g |
| |
protein: 42.90g |
| |
carbs: 213.99g |
|
-
|
-
|
| January 2011 |
| Tue 18th: |
1758 *
|
84%
|
fat: 46.20g |
| |
protein: 85.20g |
| |
carbs: 249.60g |
|
2906*
|
1148
|
| November 2010 |
| Tue 9th: |
278
|
17%
|
fat: 5.51g |
| |
protein: 8.72g |
| |
carbs: 49.13g |
|
-
|
-
|
| Mon 1st: |
1089 *
|
68%
|
fat: 39.10g |
| |
protein: 35.30g |
| |
carbs: 154.48g |
|
-
|
-
|
| October 2010 |
| Tue 26th: |
1102
|
58%
|
fat: 27.62g |
| |
protein: 37.72g |
| |
carbs: 177.81g |
|
-
|
-
|
| Mon 25th: |
1456
|
77%
|
fat: 25.03g |
| |
protein: 61.91g |
| |
carbs: 251.55g |
|
2135
|
679
|
