| September 2012 |
| Sun 2nd: |
493
|
16%
|
fat: 38.41g |
| |
protein: 26.76g |
| |
carbs: 12.81g |
|
2841*
|
 2348
|
| August 2012 |
| Tue 7th: |
600 *
|
20%
|
fat: 21.87g |
| |
protein: 19.88g |
| |
carbs: 86.70g |
|
-
|
-
|
| Wed 1st: |
1050 *
|
35%
|
fat: 30.00g |
| |
protein: 83.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| July 2012 |
| Wed 11th: |
1810
|
60%
|
fat: 59.00g |
| |
protein: 136.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Tue 10th: |
1550
|
52%
|
fat: 45.55g |
| |
protein: 118.37g |
| |
carbs: 189.70g |
|
3480
|
1930
|
| Wed 4th: |
1478
|
49%
|
fat: 108.30g |
| |
protein: 62.98g |
| |
carbs: 127.35g |
|
2652
|
1174
|
