| May 2024 |
| Sat 4th: |
232 *
|
15%
|
fat: 5.54g |
| |
protein: 9.50g |
| |
carbs: 38.42g |
|
-
|
-
|
| Fri 3rd: |
693 *
|
46%
|
fat: 17.22g |
| |
protein: 80.80g |
| |
carbs: 57.53g |
|
-
|
-
|
| Thu 2nd: |
545 *
|
36%
|
fat: 16.63g |
| |
protein: 72.81g |
| |
carbs: 27.46g |
|
-
|
-
|
| Wed 1st: |
1073 *
|
72%
|
fat: 24.07g |
| |
protein: 125.75g |
| |
carbs: 94.23g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1435 *
|
96%
|
fat: 69.34g |
| |
protein: 112.64g |
| |
carbs: 94.93g |
|
-
|
-
|
| Sun 28th: |
1268 *
|
85%
|
fat: 52.30g |
| |
protein: 112.50g |
| |
carbs: 94.56g |
|
-
|
-
|
| Sat 27th: |
1334 *
|
89%
|
fat: 43.03g |
| |
protein: 107.19g |
| |
carbs: 136.30g |
|
-
|
-
|
| Fri 26th: |
1349 *
|
90%
|
fat: 42.99g |
| |
protein: 123.96g |
| |
carbs: 120.60g |
|
-
|
-
|
| Thu 25th: |
1392 *
|
93%
|
fat: 52.64g |
| |
protein: 131.00g |
| |
carbs: 102.28g |
|
-
|
-
|
| Wed 24th: |
1499 *
|
100%
|
fat: 48.82g |
| |
protein: 143.92g |
| |
carbs: 121.21g |
|
-
|
-
|
| Tue 23rd: |
703 *
|
47%
|
fat: 37.08g |
| |
protein: 68.37g |
| |
carbs: 26.09g |
|
-
|
-
|
| Mon 22nd: |
1883 *
|
126%
|
fat: 67.86g |
| |
protein: 177.34g |
| |
carbs: 152.96g |
|
-
|
-
|
| Sun 21st: |
1067 *
|
71%
|
fat: 32.04g |
| |
protein: 93.78g |
| |
carbs: 105.21g |
|
-
|
-
|
| Sat 20th: |
1799 *
|
120%
|
fat: 83.40g |
| |
protein: 176.78g |
| |
carbs: 82.52g |
|
-
|
-
|
| Fri 19th: |
1131 *
|
75%
|
fat: 45.64g |
| |
protein: 121.28g |
| |
carbs: 61.80g |
|
-
|
-
|
| Thu 18th: |
1994 *
|
133%
|
fat: 89.04g |
| |
protein: 182.75g |
| |
carbs: 120.38g |
|
-
|
-
|
| Wed 17th: |
1542 *
|
103%
|
fat: 56.75g |
| |
protein: 177.91g |
| |
carbs: 84.81g |
|
-
|
-
|
| Tue 16th: |
1647 *
|
110%
|
fat: 42.54g |
| |
protein: 180.03g |
| |
carbs: 148.87g |
|
-
|
-
|
| Mon 15th: |
1830 *
|
122%
|
fat: 55.32g |
| |
protein: 181.90g |
| |
carbs: 158.23g |
|
-
|
-
|
| Sun 14th: |
804 *
|
54%
|
fat: 20.50g |
| |
protein: 91.85g |
| |
carbs: 67.57g |
|
-
|
-
|
