| May 2024 |
| Tue 7th: |
597 *
|
43%
|
fat: 54.94g |
| |
protein: 13.58g |
| |
carbs: 9.77g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
900 *
|
64%
|
fat: 65.07g |
| |
protein: 54.14g |
| |
carbs: 37.87g |
|
-
|
-
|
| Sat 25th: |
1052 *
|
75%
|
fat: 52.03g |
| |
protein: 75.84g |
| |
carbs: 86.58g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
300 *
|
21%
|
fat: 16.65g |
| |
protein: 24.07g |
| |
carbs: 13.52g |
|
-
|
-
|
| Tue 24th: |
859 *
|
61%
|
fat: 39.88g |
| |
protein: 41.15g |
| |
carbs: 92.96g |
|
-
|
-
|
| November 2022 |
| Tue 22nd: |
1512 *
|
108%
|
fat: 55.34g |
| |
protein: 131.18g |
| |
carbs: 141.88g |
|
-
|
-
|
| Mon 21st: |
1415 *
|
101%
|
fat: 40.85g |
| |
protein: 114.55g |
| |
carbs: 169.17g |
|
-
|
-
|
| September 2022 |
| Thu 1st: |
791 *
|
56%
|
fat: 29.51g |
| |
protein: 49.30g |
| |
carbs: 95.92g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
1186 *
|
85%
|
fat: 59.12g |
| |
protein: 107.25g |
| |
carbs: 67.40g |
|
-
|
-
|
| Sat 13th: |
1368 *
|
98%
|
fat: 62.33g |
| |
protein: 105.64g |
| |
carbs: 102.18g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
1249 *
|
89%
|
fat: 60.26g |
| |
protein: 114.07g |
| |
carbs: 50.89g |
|
-
|
-
|
| Tue 19th: |
1296 *
|
93%
|
fat: 58.70g |
| |
protein: 121.65g |
| |
carbs: 66.04g |
|
-
|
-
|
| Sun 17th: |
1216 *
|
87%
|
fat: 46.26g |
| |
protein: 58.78g |
| |
carbs: 157.77g |
|
-
|
-
|
| Sat 16th: |
975 *
|
70%
|
fat: 42.56g |
| |
protein: 67.10g |
| |
carbs: 77.43g |
|
-
|
-
|
| Fri 15th: |
1358 *
|
97%
|
fat: 56.82g |
| |
protein: 96.73g |
| |
carbs: 119.19g |
|
-
|
-
|
| Thu 14th: |
1214 *
|
87%
|
fat: 22.52g |
| |
protein: 122.91g |
| |
carbs: 117.30g |
|
-
|
-
|
| Wed 13th: |
1217 *
|
87%
|
fat: 33.93g |
| |
protein: 120.96g |
| |
carbs: 104.22g |
|
-
|
-
|
| Thu 7th: |
1325 *
|
95%
|
fat: 42.60g |
| |
protein: 104.95g |
| |
carbs: 101.63g |
|
-
|
-
|
| June 2022 |
| Wed 22nd: |
1253 *
|
90%
|
fat: 46.09g |
| |
protein: 143.25g |
| |
carbs: 72.00g |
|
-
|
-
|
