| July 2012 |
| Thu 12th: |
1380 *
|
92%
|
fat: 73.12g |
| |
protein: 96.44g |
| |
carbs: 88.33g |
|
2723*
|
 1343
|
| Wed 11th: |
1251 *
|
83%
|
fat: 72.30g |
| |
protein: 75.01g |
| |
carbs: 85.83g |
|
2693*
|
1442
|
| Tue 10th: |
1236 *
|
82%
|
fat: 57.89g |
| |
protein: 106.42g |
| |
carbs: 81.40g |
|
2448*
|
1212
|
| Mon 9th: |
1488 *
|
99%
|
fat: 76.45g |
| |
protein: 111.20g |
| |
carbs: 85.05g |
|
2212
|
724
|
| Sun 8th: |
1468 *
|
98%
|
fat: 53.23g |
| |
protein: 109.40g |
| |
carbs: 138.08g |
|
2428*
|
960
|
| Fri 6th: |
1339
|
89%
|
fat: 64.32g |
| |
protein: 79.55g |
| |
carbs: 116.64g |
|
2400
|
1061
|
| Thu 5th: |
1461
|
97%
|
fat: 65.81g |
| |
protein: 102.93g |
| |
carbs: 121.74g |
|
2550
|
1089
|
| Wed 4th: |
1431
|
95%
|
fat: 55.30g |
| |
protein: 89.88g |
| |
carbs: 147.84g |
|
2215
|
784
|
| Tue 3rd: |
1484
|
99%
|
fat: 42.35g |
| |
protein: 93.96g |
| |
carbs: 182.34g |
|
2252
|
768
|
| Sun 1st: |
308 *
|
-
|
fat: 4.47g |
| |
protein: 39.36g |
| |
carbs: 18.07g |
|
-
|
-
|
