moniax8x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 2nd: 1236 * 77%
fat: 62.46g
|
protein: 79.50g
|
carbs: 87.41g
- -
May 2015
Thu 14th: 1271 * 79%
fat: 37.22g
|
protein: 36.85g
|
carbs: 203.98g
- -
Wed 13th: 1360 * 85%
fat: 50.90g
|
protein: 58.61g
|
carbs: 172.32g
- -
June 2013
Tue 11th: 1294 * 81%
fat: 42.12g
|
protein: 181.09g
|
carbs: 41.36g
- -
Mon 10th: 792 * 50%
fat: 22.09g
|
protein: 143.48g
|
carbs: 1.34g
- -
March 2013
Mon 11th: 1105 * 69%
fat: 25.65g
|
protein: 47.10g
|
carbs: 170.61g
- -
January 2013
Mon 14th: 1179 * 74%
fat: 43.98g
|
protein: 96.44g
|
carbs: 94.57g
- -
Fri 11th: 598 * 37%
fat: 31.64g
|
protein: 28.67g
|
carbs: 51.07g
- -
Thu 10th: 916 * 57%
fat: 31.99g
|
protein: 49.49g
|
carbs: 108.83g
- -
Wed 9th: 1067 * 67%
fat: 54.73g
|
protein: 45.29g
|
carbs: 107.33g
- -
Tue 8th: 956 * 60%
fat: 31.25g
|
protein: 36.37g
|
carbs: 140.00g
- -
Mon 7th: 865 * 54%
fat: 29.16g
|
protein: 51.26g
|
carbs: 106.90g
- -
November 2012
Mon 26th: 1279 * 80%
fat: 33.42g
|
protein: 41.93g
|
carbs: 203.02g
- -
Wed 14th: 976 * 61%
fat: 42.03g
|
protein: 44.46g
|
carbs: 104.63g
- -
Tue 13th: 1654 103%
fat: 80.05g
|
protein: 79.35g
|
carbs: 153.42g
- -
Mon 12th: 1260 * 79%
fat: 25.34g
|
protein: 45.76g
|
carbs: 218.86g
- -
July 2012
Sat 14th: 1322 * 94%
fat: 36.92g
|
protein: 61.29g
|
carbs: 195.40g
- -
Fri 13th: 1042 * 65%
fat: 38.47g
|
protein: 42.15g
|
carbs: 135.11g
- -
Thu 12th: 1108 * 69%
fat: 42.52g
|
protein: 62.94g
|
carbs: 122.24g
- -

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