| March 2012 |
| Sat 31st: |
-
|
-
|
|
2324*
|
-
|
| Mon 5th: |
551 *
|
46%
|
fat: 13.45g |
| |
protein: 39.48g |
| |
carbs: 73.06g |
|
2818*
|
 2267
|
| February 2012 |
| Mon 27th: |
516 *
|
43%
|
fat: 17.18g |
| |
protein: 31.92g |
| |
carbs: 61.04g |
|
-
|
-
|
| January 2012 |
| Wed 4th: |
1258 *
|
105%
|
fat: 46.76g |
| |
protein: 68.61g |
| |
carbs: 136.56g |
|
2818*
|
1560
|
| Tue 3rd: |
1235 *
|
103%
|
fat: 30.81g |
| |
protein: 98.80g |
| |
carbs: 145.71g |
|
2324*
|
1089
|
| Mon 2nd: |
1175 *
|
98%
|
fat: 42.13g |
| |
protein: 59.46g |
| |
carbs: 134.62g |
|
2818*
|
1643
|
| December 2011 |
| Sat 31st: |
1086 *
|
90%
|
fat: 15.97g |
| |
protein: 69.65g |
| |
carbs: 165.31g |
|
-
|
-
|
| December 2010 |
| Thu 9th: |
1460 *
|
122%
|
fat: 56.09g |
| |
protein: 73.05g |
| |
carbs: 162.18g |
|
-
|
-
|
| Wed 8th: |
1399 *
|
117%
|
fat: 48.35g |
| |
protein: 102.44g |
| |
carbs: 143.31g |
|
-
|
-
|
| Tue 7th: |
1235 *
|
103%
|
fat: 48.45g |
| |
protein: 100.66g |
| |
carbs: 100.82g |
|
-
|
-
|
| Mon 6th: |
1173 *
|
98%
|
fat: 50.77g |
| |
protein: 75.53g |
| |
carbs: 111.95g |
|
-
|
-
|
| Sun 5th: |
1387 *
|
116%
|
fat: 64.36g |
| |
protein: 87.60g |
| |
carbs: 122.88g |
|
-
|
-
|
| Sat 4th: |
1019 *
|
85%
|
fat: 37.93g |
| |
protein: 84.17g |
| |
carbs: 84.59g |
|
-
|
-
|
| Fri 3rd: |
1321 *
|
110%
|
fat: 46.91g |
| |
protein: 77.13g |
| |
carbs: 135.47g |
|
2657*
|
1336
|
| Thu 2nd: |
1460 *
|
122%
|
fat: 56.09g |
| |
protein: 73.05g |
| |
carbs: 162.18g |
|
-
|
-
|
| Wed 1st: |
837 *
|
70%
|
fat: 40.88g |
| |
protein: 42.07g |
| |
carbs: 79.03g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
631 *
|
53%
|
fat: 36.62g |
| |
protein: 35.03g |
| |
carbs: 44.38g |
|
-
|
-
|
| Mon 29th: |
1208 *
|
101%
|
fat: 40.74g |
| |
protein: 81.68g |
| |
carbs: 136.00g |
|
-
|
-
|
| Sun 28th: |
1261 *
|
105%
|
fat: 52.84g |
| |
protein: 91.45g |
| |
carbs: 107.87g |
|
-
|
-
|
| Sat 27th: |
1106 *
|
92%
|
fat: 49.59g |
| |
protein: 76.43g |
| |
carbs: 92.33g |
|
-
|
-
|
| Tue 23rd: |
718 *
|
60%
|
fat: 24.41g |
| |
protein: 32.49g |
| |
carbs: 97.90g |
|
-
|
-
|
