laurenbowie12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2022
Thu 10th: 1807 * 151%
fat: 46.63g
|
protein: 72.84g
|
carbs: 290.43g
- -
March 2020
Sat 28th: 1328 * 111%
fat: 67.54g
|
protein: 53.08g
|
carbs: 144.36g
- -
Tue 24th: 201 * 17%
fat: 3.17g
|
protein: 15.79g
|
carbs: 27.72g
- -
Sun 22nd: 250 * 21%
fat: 3.00g
|
protein: 25.00g
|
carbs: 27.00g
- -
February 2020
Thu 27th: 377 * 31%
fat: 15.94g
|
protein: 26.58g
|
carbs: 30.77g
- -
Wed 26th: 227 * 19%
fat: 12.94g
|
protein: 21.58g
|
carbs: 3.77g
- -
March 2019
Thu 14th: 177 * 15%
fat: 6.78g
|
protein: 14.26g
|
carbs: 13.56g
- -
February 2019
Sat 23rd: 259 * 22%
fat: 6.97g
|
protein: 16.29g
|
carbs: 21.38g
- -
January 2019
Tue 22nd: 1037 * 86%
fat: 60.61g
|
protein: 29.94g
|
carbs: 119.11g
- -
October 2018
Sat 27th: 261 * 22%
fat: 11.04g
|
protein: 18.99g
|
carbs: 11.56g
- -
Thu 25th: 1309 * 109%
fat: 43.75g
|
protein: 87.58g
|
carbs: 130.47g
- -
Wed 24th: 997 * 83%
fat: 22.33g
|
protein: 66.34g
|
carbs: 125.14g
- -
September 2018
Thu 6th: 833 * 69%
fat: 43.70g
|
protein: 40.23g
|
carbs: 77.54g
- -
August 2018
Tue 28th: 1253 * 104%
fat: 66.48g
|
protein: 74.69g
|
carbs: 117.22g
- -
Wed 22nd: 905 * 75%
fat: 31.91g
|
protein: 66.07g
|
carbs: 80.51g
- -
Fri 10th: 569 * 47%
fat: 18.97g
|
protein: 20.29g
|
carbs: 64.38g
- -
Thu 9th: 632 * 53%
fat: 24.16g
|
protein: 42.68g
|
carbs: 55.81g
- -
Wed 8th: 872 * 73%
fat: 21.47g
|
protein: 40.61g
|
carbs: 132.68g
- -
Sun 5th: 923 * 77%
fat: 48.07g
|
protein: 34.02g
|
carbs: 90.95g
- -
Thu 2nd: 684 * 57%
fat: 37.57g
|
protein: 36.53g
|
carbs: 57.12g
- -

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