mr_littlejeans's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Mon 10th: 975 * 51%
fat: 49.76g
|
protein: 38.07g
|
carbs: 94.22g
- -
Sun 9th: 271 * 14%
fat: 10.70g
|
protein: 19.37g
|
carbs: 24.27g
- -
November 2010
Fri 19th: 204 * 11%
fat: 10.38g
|
protein: 7.19g
|
carbs: 20.47g
- -
Thu 18th: 2060 * 108%
fat: 88.58g
|
protein: 105.85g
|
carbs: 220.14g
- -
Wed 17th: 941 * -
fat: 44.36g
|
protein: 47.93g
|
carbs: 85.72g
- -
October 2010
Wed 27th: 969 * -
fat: 37.40g
|
protein: 33.92g
|
carbs: 126.66g
2226*  1257
Sun 24th: 745 * -
fat: 26.24g
|
protein: 43.73g
|
carbs: 85.02g
2432*  1687

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