| February 2023 |
| Thu 9th: |
770 *
|
35%
|
fat: 21.00g |
| |
protein: 31.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Tue 7th: |
560 *
|
25%
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 6th: |
1793 *
|
82%
|
fat: 88.60g |
| |
protein: 122.79g |
| |
carbs: 135.81g |
|
-
|
-
|
| Sun 5th: |
940 *
|
43%
|
fat: 52.40g |
| |
protein: 53.27g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 4th: |
785 *
|
36%
|
fat: 29.41g |
| |
protein: 48.87g |
| |
carbs: 84.16g |
|
-
|
-
|
| Fri 3rd: |
1735 *
|
79%
|
fat: 83.64g |
| |
protein: 119.31g |
| |
carbs: 147.20g |
|
-
|
-
|
| Thu 2nd: |
2400 *
|
109%
|
fat: 103.00g |
| |
protein: 120.00g |
| |
carbs: 248.00g |
|
-
|
-
|
| May 2021 |
| Wed 12th: |
380 *
|
17%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 11th: |
231 *
|
10%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| Mon 10th: |
1519 *
|
69%
|
fat: 89.63g |
| |
protein: 109.14g |
| |
carbs: 66.88g |
|
3069*
|
 1550
|
| Sun 9th: |
414 *
|
19%
|
fat: 31.34g |
| |
protein: 27.29g |
| |
carbs: 5.03g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
650 *
|
30%
|
fat: 40.00g |
| |
protein: 47.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| January 2018 |
| Mon 8th: |
310 *
|
14%
|
fat: 10.00g |
| |
protein: 33.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| November 2017 |
| Tue 21st: |
735 *
|
33%
|
fat: 21.39g |
| |
protein: 73.29g |
| |
carbs: 73.95g |
|
-
|
-
|
| Mon 20th: |
1469 *
|
67%
|
fat: 75.79g |
| |
protein: 120.20g |
| |
carbs: 79.25g |
|
-
|
-
|
| Sun 19th: |
1200 *
|
55%
|
fat: 52.94g |
| |
protein: 46.51g |
| |
carbs: 136.58g |
|
-
|
-
|
| Sat 18th: |
2125 *
|
97%
|
fat: 118.11g |
| |
protein: 124.15g |
| |
carbs: 141.87g |
|
-
|
-
|
| Sun 12th: |
1792 *
|
81%
|
fat: 103.86g |
| |
protein: 86.21g |
| |
carbs: 134.77g |
|
-
|
-
|
| Sat 11th: |
1035 *
|
47%
|
fat: 31.20g |
| |
protein: 61.14g |
| |
carbs: 136.60g |
|
-
|
-
|
| Fri 10th: |
1266 *
|
58%
|
fat: 57.18g |
| |
protein: 76.74g |
| |
carbs: 113.06g |
|
-
|
-
|
