| January 2013 |
| Thu 17th: |
286 *
|
11%
|
fat: 7.19g |
| |
protein: 5.57g |
| |
carbs: 51.89g |
|
2582*
|
 2296
|
| Wed 16th: |
2187 *
|
87%
|
fat: 38.72g |
| |
protein: 72.64g |
| |
carbs: 361.97g |
|
2655*
|
468
|
| Tue 15th: |
1984 *
|
79%
|
fat: 38.70g |
| |
protein: 72.98g |
| |
carbs: 238.84g |
|
3434*
|
1450
|
| Mon 14th: |
2338 *
|
94%
|
fat: 86.76g |
| |
protein: 77.56g |
| |
carbs: 326.51g |
|
2623*
|
285
|
| Sat 12th: |
-
|
-
|
|
3940*
|
-
|
| Fri 11th: |
2419 *
|
97%
|
fat: 138.22g |
| |
protein: 112.63g |
| |
carbs: 180.71g |
|
2582*
|
163
|
| Thu 10th: |
1870 *
|
75%
|
fat: 57.29g |
| |
protein: 73.64g |
| |
carbs: 250.68g |
|
2582*
|
712
|
| Wed 9th: |
2710 *
|
108%
|
fat: 104.60g |
| |
protein: 94.20g |
| |
carbs: 282.16g |
|
2729*
|
19
|
| Tue 8th: |
2301 *
|
92%
|
fat: 107.30g |
| |
protein: 87.96g |
| |
carbs: 265.98g |
|
3068*
|
767
|
| Mon 7th: |
2191 *
|
88%
|
fat: 74.77g |
| |
protein: 72.41g |
| |
carbs: 294.80g |
|
2589*
|
398
|
| Sun 6th: |
-
|
-
|
|
3287*
|
-
|
| Sat 5th: |
-
|
-
|
|
2418*
|
-
|
| Fri 4th: |
2439 *
|
98%
|
fat: 55.60g |
| |
protein: 108.77g |
| |
carbs: 356.84g |
|
2837*
|
398
|
| Thu 3rd: |
2337 *
|
93%
|
fat: 65.69g |
| |
protein: 50.68g |
| |
carbs: 355.81g |
|
2980*
|
643
|
| Wed 2nd: |
1974 *
|
79%
|
fat: 55.19g |
| |
protein: 66.40g |
| |
carbs: 282.00g |
|
2651*
|
677
|
| Tue 1st: |
-
|
-
|
|
2435*
|
-
|
| February 2012 |
| Mon 6th: |
1178 *
|
47%
|
fat: 34.54g |
| |
protein: 35.46g |
| |
carbs: 187.28g |
|
2996*
|
1818
|
| Sat 4th: |
-
|
-
|
|
3222*
|
-
|
| Fri 3rd: |
2233 *
|
89%
|
fat: 70.56g |
| |
protein: 83.14g |
| |
carbs: 264.50g |
|
2774*
|
541
|
| Thu 2nd: |
1827 *
|
73%
|
fat: 52.40g |
| |
protein: 75.04g |
| |
carbs: 167.96g |
|
2435*
|
608
|
