| June 2011 |
| Thu 16th: |
1143 *
|
71%
|
fat: 14.53g |
| |
protein: 54.10g |
| |
carbs: 209.40g |
|
-
|
-
|
| Wed 15th: |
1550 *
|
97%
|
fat: 25.94g |
| |
protein: 91.66g |
| |
carbs: 246.20g |
|
-
|
-
|
| Mon 13th: |
150 *
|
9%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 11th: |
834 *
|
52%
|
fat: 14.47g |
| |
protein: 38.42g |
| |
carbs: 138.91g |
|
-
|
-
|
| Thu 9th: |
473 *
|
30%
|
fat: 5.65g |
| |
protein: 26.17g |
| |
carbs: 93.03g |
|
2210*
|
 1737
|
| Wed 8th: |
1117 *
|
70%
|
fat: 23.70g |
| |
protein: 54.86g |
| |
carbs: 195.95g |
|
-
|
-
|
| Tue 7th: |
2551 *
|
159%
|
fat: 109.89g |
| |
protein: 129.62g |
| |
carbs: 236.46g |
|
-
|
-
|
| Sun 5th: |
660 *
|
41%
|
fat: 16.07g |
| |
protein: 14.38g |
| |
carbs: 112.73g |
|
2362*
|
1702
|
| Sat 4th: |
797 *
|
50%
|
fat: 19.64g |
| |
protein: 38.23g |
| |
carbs: 121.32g |
|
-
|
-
|
| Fri 3rd: |
1507 *
|
94%
|
fat: 45.50g |
| |
protein: 64.82g |
| |
carbs: 223.88g |
|
-
|
-
|
| Thu 2nd: |
1069 *
|
67%
|
fat: 11.54g |
| |
protein: 49.08g |
| |
carbs: 203.33g |
|
2381*
|
1312
|
| Wed 1st: |
610 *
|
38%
|
fat: 1.84g |
| |
protein: 21.83g |
| |
carbs: 131.95g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1177 *
|
74%
|
fat: 37.83g |
| |
protein: 93.98g |
| |
carbs: 117.00g |
|
2514*
|
1337
|
| Mon 30th: |
150 *
|
9%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 29th: |
782 *
|
49%
|
fat: 19.22g |
| |
protein: 52.18g |
| |
carbs: 98.94g |
|
-
|
-
|
| Thu 26th: |
458 *
|
29%
|
fat: 5.11g |
| |
protein: 16.47g |
| |
carbs: 94.89g |
|
-
|
-
|
| Wed 25th: |
1031 *
|
64%
|
fat: 22.86g |
| |
protein: 47.81g |
| |
carbs: 151.76g |
|
2717*
|
1686
|
| Tue 24th: |
1593 *
|
100%
|
fat: 66.63g |
| |
protein: 83.58g |
| |
carbs: 176.60g |
|
2300*
|
707
|
| Sat 21st: |
548 *
|
34%
|
fat: 5.26g |
| |
protein: 18.00g |
| |
carbs: 117.78g |
|
-
|
-
|
| Wed 18th: |
1263 *
|
79%
|
fat: 41.11g |
| |
protein: 111.63g |
| |
carbs: 116.51g |
|
2546*
|
1283
|
