| May 2024 |
| Sat 11th: |
281 *
|
14%
|
fat: 11.59g |
| |
protein: 28.53g |
| |
carbs: 20.86g |
|
-
|
-
|
| Fri 10th: |
1770 *
|
88%
|
fat: 65.31g |
| |
protein: 156.36g |
| |
carbs: 170.85g |
|
-
|
-
|
| Thu 9th: |
2194 *
|
110%
|
fat: 63.88g |
| |
protein: 225.49g |
| |
carbs: 183.73g |
|
-
|
-
|
| Wed 8th: |
1782 *
|
89%
|
fat: 52.76g |
| |
protein: 165.59g |
| |
carbs: 172.08g |
|
-
|
-
|
| Tue 7th: |
1782 *
|
89%
|
fat: 52.76g |
| |
protein: 165.59g |
| |
carbs: 172.08g |
|
-
|
-
|
| Mon 6th: |
1710 *
|
86%
|
fat: 49.57g |
| |
protein: 165.93g |
| |
carbs: 168.50g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
331 *
|
17%
|
fat: 14.38g |
| |
protein: 33.52g |
| |
carbs: 22.03g |
|
-
|
-
|
| Sun 28th: |
1721 *
|
86%
|
fat: 53.87g |
| |
protein: 168.26g |
| |
carbs: 164.85g |
|
-
|
-
|
| Sat 27th: |
311 *
|
16%
|
fat: 12.21g |
| |
protein: 32.41g |
| |
carbs: 23.79g |
|
-
|
-
|
| Thu 25th: |
1872 *
|
94%
|
fat: 65.27g |
| |
protein: 166.82g |
| |
carbs: 183.91g |
|
-
|
-
|
| Wed 24th: |
1971 *
|
99%
|
fat: 62.36g |
| |
protein: 171.67g |
| |
carbs: 197.18g |
|
-
|
-
|
| Tue 23rd: |
1780 *
|
89%
|
fat: 55.43g |
| |
protein: 167.15g |
| |
carbs: 171.56g |
|
-
|
-
|
| Mon 22nd: |
1756 *
|
88%
|
fat: 56.27g |
| |
protein: 166.68g |
| |
carbs: 169.93g |
|
-
|
-
|
| Thu 18th: |
1958 *
|
98%
|
fat: 67.09g |
| |
protein: 167.21g |
| |
carbs: 189.10g |
|
-
|
-
|
| Wed 17th: |
1620 *
|
81%
|
fat: 51.40g |
| |
protein: 161.97g |
| |
carbs: 146.64g |
|
-
|
-
|
| Tue 16th: |
1706 *
|
85%
|
fat: 53.24g |
| |
protein: 163.29g |
| |
carbs: 169.63g |
|
-
|
-
|
| Mon 15th: |
1581 *
|
79%
|
fat: 50.45g |
| |
protein: 166.18g |
| |
carbs: 139.30g |
|
-
|
-
|
| Sun 14th: |
1721 *
|
86%
|
fat: 55.45g |
| |
protein: 167.18g |
| |
carbs: 163.30g |
|
-
|
-
|
| Sat 13th: |
266 *
|
13%
|
fat: 6.94g |
| |
protein: 29.17g |
| |
carbs: 25.41g |
|
-
|
-
|
| Thu 11th: |
291 *
|
15%
|
fat: 10.22g |
| |
protein: 30.43g |
| |
carbs: 24.32g |
|
-
|
-
|
