| September 2012 |
| Sun 30th: |
462 *
|
33%
|
fat: 9.40g |
| |
protein: 33.96g |
| |
carbs: 68.12g |
|
3014*
|
 2552
|
| Sat 29th: |
220 *
|
16%
|
fat: 8.50g |
| |
protein: 31.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 28th: |
1252 *
|
90%
|
fat: 54.38g |
| |
protein: 131.63g |
| |
carbs: 60.83g |
|
2928*
|
1676
|
| Thu 27th: |
1069 *
|
76%
|
fat: 17.05g |
| |
protein: 61.27g |
| |
carbs: 162.02g |
|
-
|
-
|
| Wed 26th: |
1660 *
|
119%
|
fat: 81.98g |
| |
protein: 104.21g |
| |
carbs: 129.17g |
|
2893*
|
1233
|
| Tue 25th: |
1350 *
|
97%
|
fat: 45.00g |
| |
protein: 92.00g |
| |
carbs: 149.00g |
|
2874*
|
1524
|
| Mon 24th: |
285 *
|
20%
|
fat: 10.93g |
| |
protein: 31.98g |
| |
carbs: 16.26g |
|
-
|
-
|
| Sun 23rd: |
580 *
|
41%
|
fat: 24.50g |
| |
protein: 37.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 21st: |
170 *
|
12%
|
fat: 6.00g |
| |
protein: 25.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 20th: |
1366 *
|
98%
|
fat: 63.35g |
| |
protein: 74.93g |
| |
carbs: 125.86g |
|
2574*
|
1208
|
| Wed 19th: |
1194 *
|
85%
|
fat: 66.97g |
| |
protein: 64.03g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 18th: |
958 *
|
69%
|
fat: 29.13g |
| |
protein: 81.32g |
| |
carbs: 95.98g |
|
2853*
|
1895
|
| Mon 17th: |
1317 *
|
94%
|
fat: 75.05g |
| |
protein: 56.23g |
| |
carbs: 104.58g |
|
-
|
-
|
| Sun 16th: |
939 *
|
67%
|
fat: 10.05g |
| |
protein: 45.88g |
| |
carbs: 161.78g |
|
2850*
|
1911
|
| Sat 15th: |
1110 *
|
79%
|
fat: 35.50g |
| |
protein: 73.00g |
| |
carbs: 124.00g |
|
2678*
|
1568
|
| Fri 14th: |
1396 *
|
100%
|
fat: 73.38g |
| |
protein: 75.10g |
| |
carbs: 111.06g |
|
-
|
-
|
| Thu 13th: |
1421 *
|
102%
|
fat: 42.03g |
| |
protein: 95.42g |
| |
carbs: 164.00g |
|
2597*
|
1176
|
| Wed 12th: |
1645 *
|
118%
|
fat: 58.38g |
| |
protein: 103.25g |
| |
carbs: 181.75g |
|
2800*
|
1155
|
| Tue 11th: |
1977 *
|
141%
|
fat: 115.91g |
| |
protein: 116.62g |
| |
carbs: 109.06g |
|
2577*
|
600
|
| Mon 10th: |
581 *
|
42%
|
fat: 16.95g |
| |
protein: 67.48g |
| |
carbs: 46.06g |
|
-
|
-
|
