| April 2016 |
| Fri 1st: |
380 *
|
19%
|
fat: 15.00g |
| |
protein: 23.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| February 2016 |
| Thu 11th: |
1221 *
|
61%
|
fat: 45.09g |
| |
protein: 60.23g |
| |
carbs: 153.05g |
|
-
|
-
|
| Wed 10th: |
1908 *
|
95%
|
fat: 53.37g |
| |
protein: 77.51g |
| |
carbs: 293.74g |
|
-
|
-
|
| Tue 9th: |
1528 *
|
76%
|
fat: 34.61g |
| |
protein: 69.80g |
| |
carbs: 240.53g |
|
-
|
-
|
| Fri 5th: |
875 *
|
44%
|
fat: 34.00g |
| |
protein: 40.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 4th: |
2023 *
|
101%
|
fat: 56.90g |
| |
protein: 70.94g |
| |
carbs: 235.23g |
|
-
|
-
|
| Wed 3rd: |
2188 *
|
109%
|
fat: 89.51g |
| |
protein: 98.48g |
| |
carbs: 266.23g |
|
-
|
-
|
| Tue 2nd: |
1822 *
|
91%
|
fat: 73.57g |
| |
protein: 76.12g |
| |
carbs: 229.73g |
|
-
|
-
|
| Mon 1st: |
1480 *
|
74%
|
fat: 58.73g |
| |
protein: 67.13g |
| |
carbs: 188.22g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
2061 *
|
103%
|
fat: 75.54g |
| |
protein: 71.62g |
| |
carbs: 246.16g |
|
-
|
-
|
| Sat 30th: |
1721 *
|
86%
|
fat: 59.59g |
| |
protein: 54.41g |
| |
carbs: 253.69g |
|
-
|
-
|
| Fri 29th: |
1784 *
|
89%
|
fat: 55.54g |
| |
protein: 53.59g |
| |
carbs: 276.03g |
|
-
|
-
|
| Thu 28th: |
1342 *
|
67%
|
fat: 38.77g |
| |
protein: 46.80g |
| |
carbs: 201.02g |
|
-
|
-
|
| Wed 27th: |
1663 *
|
83%
|
fat: 58.81g |
| |
protein: 91.79g |
| |
carbs: 207.86g |
|
-
|
-
|
| Tue 26th: |
1817 *
|
91%
|
fat: 57.99g |
| |
protein: 92.44g |
| |
carbs: 241.46g |
|
-
|
-
|
| Mon 25th: |
1802 *
|
90%
|
fat: 73.80g |
| |
protein: 72.18g |
| |
carbs: 221.74g |
|
-
|
-
|
| Wed 13th: |
340 *
|
17%
|
fat: 13.00g |
| |
protein: 9.50g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 12th: |
1893 *
|
95%
|
fat: 97.26g |
| |
protein: 72.26g |
| |
carbs: 197.58g |
|
-
|
-
|
| Mon 11th: |
1814 *
|
91%
|
fat: 63.47g |
| |
protein: 64.70g |
| |
carbs: 258.11g |
|
-
|
-
|
| Fri 8th: |
1436 *
|
72%
|
fat: 33.86g |
| |
protein: 25.99g |
| |
carbs: 202.20g |
|
-
|
-
|
