| May 2022 |
| Mon 16th: |
535 *
|
27%
|
fat: 22.17g |
| |
protein: 50.13g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 15th: |
570 *
|
28%
|
fat: 38.99g |
| |
protein: 34.21g |
| |
carbs: 16.88g |
|
-
|
-
|
| Sat 14th: |
728 *
|
36%
|
fat: 49.73g |
| |
protein: 38.94g |
| |
carbs: 34.01g |
|
-
|
-
|
| Fri 13th: |
767 *
|
38%
|
fat: 53.40g |
| |
protein: 54.22g |
| |
carbs: 37.41g |
|
-
|
-
|
| Thu 12th: |
1543 *
|
77%
|
fat: 99.71g |
| |
protein: 105.27g |
| |
carbs: 71.00g |
|
-
|
-
|
| Wed 11th: |
871 *
|
44%
|
fat: 56.22g |
| |
protein: 59.65g |
| |
carbs: 48.81g |
|
-
|
-
|
| Tue 10th: |
1050 *
|
52%
|
fat: 65.74g |
| |
protein: 80.32g |
| |
carbs: 49.72g |
|
-
|
-
|
| Mon 9th: |
1217 *
|
61%
|
fat: 74.49g |
| |
protein: 94.24g |
| |
carbs: 43.98g |
|
-
|
-
|
| Sun 8th: |
483 *
|
24%
|
fat: 33.51g |
| |
protein: 30.08g |
| |
carbs: 26.60g |
|
-
|
-
|
| Sat 7th: |
789 *
|
39%
|
fat: 39.96g |
| |
protein: 67.87g |
| |
carbs: 55.98g |
|
-
|
-
|
| Mon 2nd: |
1492 *
|
75%
|
fat: 99.54g |
| |
protein: 112.00g |
| |
carbs: 57.84g |
|
-
|
-
|
| Sun 1st: |
1188 *
|
59%
|
fat: 86.42g |
| |
protein: 55.46g |
| |
carbs: 62.62g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
267 *
|
13%
|
fat: 13.01g |
| |
protein: 30.70g |
| |
carbs: 5.01g |
|
-
|
-
|
| Fri 29th: |
1136 *
|
57%
|
fat: 73.76g |
| |
protein: 88.40g |
| |
carbs: 25.12g |
|
-
|
-
|
| Thu 28th: |
891 *
|
45%
|
fat: 56.76g |
| |
protein: 53.07g |
| |
carbs: 46.18g |
|
-
|
-
|
| Wed 27th: |
1735 *
|
87%
|
fat: 68.48g |
| |
protein: 109.02g |
| |
carbs: 191.03g |
|
-
|
-
|
| Tue 26th: |
917 *
|
46%
|
fat: 47.57g |
| |
protein: 81.11g |
| |
carbs: 66.16g |
|
-
|
-
|
| Mon 25th: |
1259 *
|
63%
|
fat: 82.51g |
| |
protein: 79.20g |
| |
carbs: 43.37g |
|
-
|
-
|
| Sun 24th: |
874 *
|
44%
|
fat: 45.91g |
| |
protein: 78.99g |
| |
carbs: 33.68g |
|
-
|
-
|
| Sat 23rd: |
761 *
|
38%
|
fat: 48.37g |
| |
protein: 58.82g |
| |
carbs: 21.13g |
|
-
|
-
|
