| March 2014 |
| Thu 6th: |
-
|
-
|
|
2342*
|
-
|
| Wed 5th: |
-
|
-
|
|
2547*
|
-
|
| Tue 4th: |
-
|
-
|
|
2356*
|
-
|
| January 2014 |
| Wed 1st: |
1287 *
|
76%
|
fat: 59.33g |
| |
protein: 88.60g |
| |
carbs: 99.12g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
882 *
|
52%
|
fat: 26.00g |
| |
protein: 76.02g |
| |
carbs: 44.67g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
-
|
-
|
|
2094*
|
-
|
| June 2013 |
| Sat 1st: |
-
|
-
|
|
1992*
|
-
|
| September 2012 |
| Thu 6th: |
277 *
|
16%
|
fat: 9.23g |
| |
protein: 24.36g |
| |
carbs: 28.56g |
|
-
|
-
|
| Wed 5th: |
1308 *
|
77%
|
fat: 51.72g |
| |
protein: 75.82g |
| |
carbs: 141.67g |
|
-
|
-
|
| Tue 4th: |
1627 *
|
96%
|
fat: 95.95g |
| |
protein: 102.98g |
| |
carbs: 93.76g |
|
-
|
-
|
| August 2012 |
| Fri 3rd: |
764 *
|
45%
|
fat: 19.49g |
| |
protein: 61.89g |
| |
carbs: 92.57g |
|
-
|
-
|
| Thu 2nd: |
1406
|
83%
|
fat: 50.27g |
| |
protein: 114.24g |
| |
carbs: 139.14g |
|
-
|
-
|
| Wed 1st: |
1897
|
112%
|
fat: 74.28g |
| |
protein: 138.71g |
| |
carbs: 189.64g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1987
|
117%
|
fat: 73.58g |
| |
protein: 113.31g |
| |
carbs: 180.01g |
|
2456*
|
 469
|
| Mon 30th: |
587
|
35%
|
fat: 18.00g |
| |
protein: 41.00g |
| |
carbs: 68.00g |
|
2149
|
1562
|
| Fri 20th: |
357 *
|
21%
|
fat: 2.44g |
| |
protein: 29.91g |
| |
carbs: 57.18g |
|
-
|
-
|
| Thu 19th: |
1486
|
87%
|
fat: 61.20g |
| |
protein: 94.68g |
| |
carbs: 146.98g |
|
-
|
-
|
| Wed 18th: |
1616
|
95%
|
fat: 82.93g |
| |
protein: 74.51g |
| |
carbs: 159.20g |
|
-
|
-
|
| Mon 9th: |
1156
|
77%
|
fat: 61.86g |
| |
protein: 92.67g |
| |
carbs: 69.27g |
|
-
|
-
|
| Tue 3rd: |
1801
|
106%
|
fat: 66.21g |
| |
protein: 94.13g |
| |
carbs: 208.54g |
|
1878
|
77
|
