| June 2012 |
| Mon 18th: |
160 *
|
13%
|
fat: 2.00g |
| |
protein: 11.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| February 2011 |
| Wed 16th: |
225 *
|
19%
|
fat: 4.39g |
| |
protein: 3.29g |
| |
carbs: 52.95g |
|
-
|
-
|
| Thu 10th: |
987 *
|
82%
|
fat: 29.50g |
| |
protein: 34.90g |
| |
carbs: 142.70g |
|
-
|
-
|
| Wed 9th: |
410 *
|
34%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 6th: |
528 *
|
44%
|
fat: 20.28g |
| |
protein: 26.60g |
| |
carbs: 59.99g |
|
-
|
-
|
| Sat 5th: |
250 *
|
21%
|
fat: 6.50g |
| |
protein: 7.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 4th: |
470 *
|
39%
|
fat: 24.00g |
| |
protein: 7.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| January 2011 |
| Tue 25th: |
280 *
|
23%
|
fat: 8.00g |
| |
protein: 11.50g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 19th: |
220 *
|
18%
|
fat: 4.00g |
| |
protein: 12.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 14th: |
709 *
|
59%
|
fat: 6.89g |
| |
protein: 33.64g |
| |
carbs: 138.90g |
|
-
|
-
|
| Tue 11th: |
729 *
|
61%
|
fat: 10.99g |
| |
protein: 31.05g |
| |
carbs: 136.22g |
|
-
|
-
|
| Mon 10th: |
865 *
|
72%
|
fat: 32.18g |
| |
protein: 37.09g |
| |
carbs: 112.04g |
|
-
|
-
|
| Tue 4th: |
960 *
|
80%
|
fat: 36.00g |
| |
protein: 38.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| December 2010 |
| Wed 22nd: |
790 *
|
66%
|
fat: 20.50g |
| |
protein: 40.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Tue 21st: |
1155 *
|
96%
|
fat: 17.50g |
| |
protein: 40.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Mon 20th: |
670 *
|
56%
|
fat: 15.00g |
| |
protein: 24.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sat 18th: |
871 *
|
73%
|
fat: 20.74g |
| |
protein: 25.36g |
| |
carbs: 153.06g |
|
-
|
-
|
| Thu 16th: |
907 *
|
76%
|
fat: 31.74g |
| |
protein: 25.36g |
| |
carbs: 113.06g |
|
-
|
-
|
| Tue 14th: |
1237 *
|
103%
|
fat: 34.43g |
| |
protein: 47.03g |
| |
carbs: 189.14g |
|
-
|
-
|
| Mon 13th: |
1230 *
|
102%
|
fat: 44.50g |
| |
protein: 62.00g |
| |
carbs: 148.00g |
|
-
|
-
|
