| April 2015 |
| Thu 23rd: |
642 *
|
36%
|
fat: 16.43g |
| |
protein: 16.38g |
| |
carbs: 41.50g |
|
2557*
|
 1915
|
| Wed 22nd: |
423 *
|
24%
|
fat: 13.38g |
| |
protein: 17.52g |
| |
carbs: 59.61g |
|
-
|
-
|
| Tue 21st: |
821 *
|
46%
|
fat: 30.24g |
| |
protein: 59.50g |
| |
carbs: 85.46g |
|
1895*
|
1074
|
| Sun 19th: |
-
|
-
|
|
2969*
|
-
|
| February 2015 |
| Fri 6th: |
159 *
|
9%
|
fat: 0.80g |
| |
protein: 1.65g |
| |
carbs: 41.02g |
|
-
|
-
|
| Thu 5th: |
133 *
|
7%
|
fat: 0.94g |
| |
protein: 2.43g |
| |
carbs: 32.43g |
|
-
|
-
|
| Wed 4th: |
79 *
|
4%
|
fat: 0.53g |
| |
protein: 2.10g |
| |
carbs: 18.13g |
|
-
|
-
|
| Tue 3rd: |
872 *
|
48%
|
fat: 18.12g |
| |
protein: 34.14g |
| |
carbs: 148.90g |
|
-
|
-
|
| Mon 2nd: |
911 *
|
51%
|
fat: 24.82g |
| |
protein: 34.22g |
| |
carbs: 139.20g |
|
2063*
|
1152
|
| November 2014 |
| Thu 27th: |
179 *
|
10%
|
fat: 7.86g |
| |
protein: 10.64g |
| |
carbs: 19.42g |
|
-
|
-
|
| Wed 26th: |
311 *
|
17%
|
fat: 8.37g |
| |
protein: 23.56g |
| |
carbs: 39.57g |
|
-
|
-
|
| Tue 25th: |
418 *
|
23%
|
fat: 11.88g |
| |
protein: 56.93g |
| |
carbs: 19.28g |
|
2250*
|
1832
|
| Mon 24th: |
284 *
|
16%
|
fat: 3.74g |
| |
protein: 1.50g |
| |
carbs: 68.33g |
|
-
|
-
|
| October 2014 |
| Thu 16th: |
183 *
|
10%
|
fat: 2.69g |
| |
protein: 7.20g |
| |
carbs: 33.17g |
|
-
|
-
|
| Wed 15th: |
143 *
|
8%
|
fat: 1.07g |
| |
protein: 2.60g |
| |
carbs: 31.78g |
|
-
|
-
|
| Sat 11th: |
191 *
|
11%
|
fat: 7.57g |
| |
protein: 28.96g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 9th: |
131 *
|
7%
|
fat: 0.83g |
| |
protein: 1.93g |
| |
carbs: 32.77g |
|
2050*
|
1919
|
| Wed 8th: |
424 *
|
24%
|
fat: 21.16g |
| |
protein: 50.07g |
| |
carbs: 6.75g |
|
-
|
-
|
| Mon 6th: |
121 *
|
7%
|
fat: 7.89g |
| |
protein: 2.63g |
| |
carbs: 7.89g |
|
-
|
-
|
| Sun 5th: |
485 *
|
27%
|
fat: 19.22g |
| |
protein: 40.76g |
| |
carbs: 32.29g |
|
-
|
-
|
| Sat 4th: |
409 *
|
23%
|
fat: 11.85g |
| |
protein: 45.82g |
| |
carbs: 30.28g |
|
-
|
-
|
