| August 2012 |
| Thu 16th: |
130 *
|
9%
|
fat: 4.50g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 10th: |
396 *
|
28%
|
fat: 3.44g |
| |
protein: 41.35g |
| |
carbs: 54.88g |
|
-
|
-
|
| January 2011 |
| Wed 26th: |
673 *
|
48%
|
fat: 18.48g |
| |
protein: 66.94g |
| |
carbs: 62.14g |
|
-
|
-
|
| Thu 20th: |
245 *
|
18%
|
fat: 5.20g |
| |
protein: 29.44g |
| |
carbs: 16.97g |
|
2051*
|
 1806
|
| Wed 19th: |
1698 *
|
121%
|
fat: 30.11g |
| |
protein: 152.04g |
| |
carbs: 184.49g |
|
2482*
|
784
|
| Tue 18th: |
191 *
|
14%
|
fat: 0.88g |
| |
protein: 25.87g |
| |
carbs: 18.62g |
|
-
|
-
|
| Sun 16th: |
570 *
|
41%
|
fat: 12.45g |
| |
protein: 76.42g |
| |
carbs: 35.95g |
|
-
|
-
|
| Sat 15th: |
659 *
|
47%
|
fat: 11.67g |
| |
protein: 87.32g |
| |
carbs: 47.26g |
|
-
|
-
|
| December 2010 |
| Wed 29th: |
272 *
|
19%
|
fat: 8.32g |
| |
protein: 36.21g |
| |
carbs: 10.69g |
|
-
|
-
|
| Tue 28th: |
1019 *
|
73%
|
fat: 42.62g |
| |
protein: 79.95g |
| |
carbs: 79.42g |
|
2082*
|
1063
|
| Mon 27th: |
1139 *
|
81%
|
fat: 37.62g |
| |
protein: 42.09g |
| |
carbs: 112.76g |
|
2039*
|
900
|
| Sun 26th: |
872 *
|
62%
|
fat: 13.67g |
| |
protein: 97.85g |
| |
carbs: 86.23g |
|
2719*
|
1847
|
| Wed 22nd: |
909 *
|
65%
|
fat: 22.07g |
| |
protein: 99.22g |
| |
carbs: 72.47g |
|
-
|
-
|
| Tue 21st: |
795 *
|
57%
|
fat: 21.11g |
| |
protein: 53.98g |
| |
carbs: 91.98g |
|
2308*
|
1513
|
| Mon 20th: |
1306 *
|
93%
|
fat: 46.95g |
| |
protein: 117.90g |
| |
carbs: 104.76g |
|
2314*
|
1008
|
| Sun 19th: |
1092 *
|
78%
|
fat: 24.15g |
| |
protein: 88.04g |
| |
carbs: 136.31g |
|
2343*
|
1251
|
| Wed 8th: |
361 *
|
26%
|
fat: 7.02g |
| |
protein: 26.20g |
| |
carbs: 49.10g |
|
-
|
-
|
| Tue 7th: |
412 *
|
29%
|
fat: 14.69g |
| |
protein: 34.12g |
| |
carbs: 38.70g |
|
1840*
|
1428
|
| Mon 6th: |
1012 *
|
72%
|
fat: 30.24g |
| |
protein: 70.38g |
| |
carbs: 131.82g |
|
2212*
|
1200
|
| Sun 5th: |
506 *
|
36%
|
fat: 13.55g |
| |
protein: 33.09g |
| |
carbs: 69.18g |
|
2187*
|
1681
|
