Treejam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2018
Sat 29th: 174 * 14%
fat: 7.87g
|
protein: 5.80g
|
carbs: 18.98g
- -
Sun 9th: 329 * 27%
fat: 14.26g
|
protein: 11.53g
|
carbs: 39.84g
- -
Tue 4th: 1178 * 98%
fat: 48.66g
|
protein: 70.11g
|
carbs: 122.02g
- -
July 2018
Mon 2nd: 843 * 70%
fat: 36.91g
|
protein: 27.83g
|
carbs: 102.17g
- -
Sun 1st: 2567 * 214%
fat: 109.50g
|
protein: 97.26g
|
carbs: 307.04g
- -
June 2018
Sat 30th: 1145 * 95%
fat: 29.00g
|
protein: 54.00g
|
carbs: 166.50g
- -
August 2014
Fri 1st: 1288 * 80%
fat: 41.08g
|
protein: 54.69g
|
carbs: 180.55g
- -
July 2014
Thu 31st: 1496 * 94%
fat: 67.07g
|
protein: 43.47g
|
carbs: 184.51g
3085*  1589
Wed 30th: 1634 * 102%
fat: 42.94g
|
protein: 54.29g
|
carbs: 259.07g
3523*  1889
Tue 29th: 1200 * 75%
fat: 36.39g
|
protein: 40.20g
|
carbs: 184.57g
3085*  1885
Mon 28th: 1017 * 64%
fat: 25.03g
|
protein: 43.37g
|
carbs: 164.39g
3085*  2068
Sun 27th: 1192 * 74%
fat: 17.39g
|
protein: 32.83g
|
carbs: 231.19g
2309*  1117
Sat 26th: 754 * 47%
fat: 29.34g
|
protein: 37.00g
|
carbs: 85.58g
2265*  1511
Fri 25th: 840 * 52%
fat: 23.00g
|
protein: 51.78g
|
carbs: 109.64g
3063*  2223
Thu 24th: 1062 * 66%
fat: 31.15g
|
protein: 38.36g
|
carbs: 169.64g
2622*  1560
Wed 23rd: 911 * 57%
fat: 27.30g
|
protein: 25.52g
|
carbs: 149.31g
3095*  2184
Tue 22nd: 1015 * 63%
fat: 27.53g
|
protein: 35.62g
|
carbs: 164.47g
3333*  2318
Mon 21st: 1009 * 63%
fat: 28.67g
|
protein: 34.78g
|
carbs: 160.66g
3104*  2095
Sat 12th: 1526 * 95%
fat: 43.57g
|
protein: 68.57g
|
carbs: 219.79g
- -
Fri 11th: 1923 * 120%
fat: 42.77g
|
protein: 72.63g
|
carbs: 320.21g
2941*  1018

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