| March 2024 |
| Thu 14th: |
654
|
24%
|
fat: 25.58g |
| |
protein: 61.37g |
| |
carbs: 46.45g |
|
-
|
-
|
| Mon 11th: |
844 *
|
31%
|
fat: 28.08g |
| |
protein: 74.37g |
| |
carbs: 77.45g |
|
-
|
-
|
| Fri 8th: |
754
|
28%
|
fat: 28.08g |
| |
protein: 74.37g |
| |
carbs: 53.45g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1302 *
|
48%
|
fat: 57.20g |
| |
protein: 122.37g |
| |
carbs: 81.45g |
|
-
|
-
|
| Mon 26th: |
1894 *
|
70%
|
fat: 77.58g |
| |
protein: 103.37g |
| |
carbs: 202.45g |
|
-
|
-
|
| Fri 23rd: |
1276 *
|
47%
|
fat: 66.14g |
| |
protein: 100.53g |
| |
carbs: 72.82g |
|
-
|
-
|
| Mon 19th: |
1454 *
|
54%
|
fat: 78.57g |
| |
protein: 112.37g |
| |
carbs: 73.45g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
898 *
|
33%
|
fat: 37.98g |
| |
protein: 90.16g |
| |
carbs: 48.74g |
|
-
|
-
|
| Thu 26th: |
2619 *
|
97%
|
fat: 111.57g |
| |
protein: 146.40g |
| |
carbs: 214.94g |
|
-
|
-
|
| Wed 25th: |
2309 *
|
86%
|
fat: 98.61g |
| |
protein: 125.92g |
| |
carbs: 189.71g |
|
-
|
-
|
| Tue 24th: |
161 *
|
6%
|
fat: 4.50g |
| |
protein: 19.60g |
| |
carbs: 11.40g |
|
-
|
-
|
| February 2023 |
| Thu 9th: |
648 *
|
24%
|
fat: 13.39g |
| |
protein: 53.73g |
| |
carbs: 87.26g |
|
-
|
-
|
| Wed 8th: |
2023 *
|
75%
|
fat: 81.67g |
| |
protein: 121.61g |
| |
carbs: 210.78g |
|
-
|
-
|
| Tue 7th: |
2271 *
|
84%
|
fat: 97.65g |
| |
protein: 149.32g |
| |
carbs: 217.80g |
|
-
|
-
|
| March 2022 |
| Wed 16th: |
1279 *
|
47%
|
fat: 45.06g |
| |
protein: 106.58g |
| |
carbs: 121.94g |
|
-
|
-
|
| October 2021 |
| Sat 30th: |
337 *
|
13%
|
fat: 16.08g |
| |
protein: 11.42g |
| |
carbs: 43.70g |
|
-
|
-
|
| August 2021 |
| Tue 3rd: |
1381 *
|
55%
|
fat: 50.94g |
| |
protein: 79.92g |
| |
carbs: 174.64g |
|
-
|
-
|
| Mon 2nd: |
1938 *
|
78%
|
fat: 92.91g |
| |
protein: 95.41g |
| |
carbs: 216.13g |
|
-
|
-
|
| July 2021 |
| Fri 2nd: |
3268 *
|
131%
|
fat: 106.47g |
| |
protein: 84.35g |
| |
carbs: 406.20g |
|
2872*
|
 396
|
| Thu 1st: |
2310 *
|
92%
|
fat: 109.27g |
| |
protein: 103.48g |
| |
carbs: 235.31g |
|
3041*
|
 731
|
