April 2012 |
Mon 23rd: |
-
|
-
|
|
2236*
|
-
|
Sat 21st: |
828 *
|
52%
|
fat: 46.51g |
| |
protein: 27.97g |
| |
carbs: 70.54g |
|
-
|
-
|
Sun 15th: |
50 *
|
3%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 1.00g |
|
2246*
|
2196
|
Tue 10th: |
391 *
|
24%
|
fat: 9.18g |
| |
protein: 7.77g |
| |
carbs: 67.80g |
|
2335*
|
1944
|
Mon 9th: |
1180 *
|
74%
|
fat: 50.36g |
| |
protein: 53.10g |
| |
carbs: 126.71g |
|
2256*
|
1076
|
Sat 7th: |
1392 *
|
87%
|
fat: 57.06g |
| |
protein: 84.83g |
| |
carbs: 140.64g |
|
2242*
|
850
|
Fri 6th: |
1540 *
|
96%
|
fat: 41.11g |
| |
protein: 81.97g |
| |
carbs: 221.72g |
|
2418*
|
878
|
Thu 5th: |
412 *
|
26%
|
fat: 11.39g |
| |
protein: 29.32g |
| |
carbs: 52.77g |
|
2256*
|
1844
|
Wed 4th: |
1350 *
|
84%
|
fat: 42.50g |
| |
protein: 58.96g |
| |
carbs: 194.40g |
|
2242*
|
892
|
Tue 3rd: |
647 *
|
40%
|
fat: 11.15g |
| |
protein: 46.32g |
| |
carbs: 104.41g |
|
-
|
-
|
Mon 2nd: |
1655
|
103%
|
fat: 43.98g |
| |
protein: 75.67g |
| |
carbs: 239.01g |
|
2256*
|
601
|
Sun 1st: |
156 *
|
10%
|
fat: 1.43g |
| |
protein: 18.59g |
| |
carbs: 22.65g |
|
-
|
-
|
March 2012 |
Sat 31st: |
1387 *
|
87%
|
fat: 55.30g |
| |
protein: 96.98g |
| |
carbs: 185.86g |
|
2254*
|
867
|
Fri 30th: |
1333 *
|
83%
|
fat: 35.86g |
| |
protein: 66.49g |
| |
carbs: 195.78g |
|
2220*
|
887
|
Thu 29th: |
1831 *
|
114%
|
fat: 66.15g |
| |
protein: 90.81g |
| |
carbs: 225.20g |
|
2608*
|
777
|
Wed 28th: |
841 *
|
53%
|
fat: 16.36g |
| |
protein: 34.87g |
| |
carbs: 149.27g |
|
-
|
-
|
Tue 27th: |
710 *
|
44%
|
fat: 23.52g |
| |
protein: 48.01g |
| |
carbs: 79.80g |
|
-
|
-
|
Mon 26th: |
1331 *
|
83%
|
fat: 31.71g |
| |
protein: 103.70g |
| |
carbs: 233.16g |
|
2262*
|
931
|
Sun 25th: |
110 *
|
7%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 17.00g |
|
2248*
|
2138
|
Sat 24th: |
1600 *
|
100%
|
fat: 45.75g |
| |
protein: 93.71g |
| |
carbs: 212.26g |
|
2364*
|
764
|
Thu 22nd: |
1574 *
|
98%
|
fat: 59.77g |
| |
protein: 65.50g |
| |
carbs: 191.57g |
|
2313*
|
739
|