| November 2010 |
| Mon 29th: |
374 *
|
18%
|
fat: 14.07g |
| |
protein: 8.42g |
| |
carbs: 53.14g |
|
-
|
-
|
| Wed 3rd: |
1659 *
|
79%
|
fat: 37.07g |
| |
protein: 35.42g |
| |
carbs: 317.14g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
1119 *
|
53%
|
fat: 49.07g |
| |
protein: 32.42g |
| |
carbs: 134.14g |
|
-
|
-
|
| Sat 30th: |
1036 *
|
49%
|
fat: 29.64g |
| |
protein: 55.84g |
| |
carbs: 135.00g |
|
1520*
|
 484
|
| Fri 29th: |
945 *
|
45%
|
fat: 32.71g |
| |
protein: 51.26g |
| |
carbs: 108.14g |
|
1400*
|
455
|
| Thu 28th: |
967 *
|
46%
|
fat: 33.82g |
| |
protein: 65.29g |
| |
carbs: 99.52g |
|
-
|
-
|
| Wed 27th: |
550 *
|
26%
|
fat: 20.92g |
| |
protein: 34.95g |
| |
carbs: 54.31g |
|
1446*
|
896
|
| Mon 25th: |
691 *
|
33%
|
fat: 15.37g |
| |
protein: 34.59g |
| |
carbs: 102.46g |
|
-
|
-
|
| Sun 24th: |
806 *
|
38%
|
fat: 18.14g |
| |
protein: 38.84g |
| |
carbs: 121.00g |
|
2149*
|
1343
|
| Sat 23rd: |
930 *
|
44%
|
fat: 26.50g |
| |
protein: 78.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Fri 22nd: |
204 *
|
10%
|
fat: 6.10g |
| |
protein: 6.68g |
| |
carbs: 31.02g |
|
-
|
-
|
| Thu 21st: |
574 *
|
27%
|
fat: 22.07g |
| |
protein: 32.42g |
| |
carbs: 62.14g |
|
-
|
-
|
