mchoice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Sun 8th: 1010 * 42%
fat: 46.39g
|
protein: 26.74g
|
carbs: 122.71g
3740  2730
October 2010
Mon 25th: 964 * 40%
fat: 39.11g
|
protein: 37.17g
|
carbs: 131.08g
3219*  2255
Sun 24th: 1150 48%
fat: 67.50g
|
protein: 82.00g
|
carbs: 54.00g
4944  3794
Sat 23rd: 1267 53%
fat: 59.80g
|
protein: 110.65g
|
carbs: 73.16g
3304  2037
Fri 22nd: 1019 42%
fat: 38.47g
|
protein: 70.89g
|
carbs: 120.14g
3327*  2308
Thu 21st: 1650 69%
fat: 81.43g
|
protein: 83.73g
|
carbs: 146.21g
3167  1517
Wed 20th: 1061 -
fat: 48.94g
|
protein: 49.32g
|
carbs: 114.76g
3027  1966

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.