| July 2012 |
| Mon 9th: |
1090 *
|
33%
|
fat: 36.00g |
| |
protein: 74.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| June 2012 |
| Wed 6th: |
2682 *
|
81%
|
fat: 131.00g |
| |
protein: 107.00g |
| |
carbs: 269.00g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1805 *
|
55%
|
fat: 73.00g |
| |
protein: 172.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 30th: |
2901 *
|
88%
|
fat: 126.21g |
| |
protein: 121.47g |
| |
carbs: 306.68g |
|
-
|
-
|
| Tue 29th: |
2456 *
|
74%
|
fat: 106.80g |
| |
protein: 168.40g |
| |
carbs: 210.60g |
|
-
|
-
|
| Mon 28th: |
2735 *
|
83%
|
fat: 150.00g |
| |
protein: 195.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Sun 27th: |
2224 *
|
67%
|
fat: 128.93g |
| |
protein: 117.45g |
| |
carbs: 147.11g |
|
-
|
-
|
| Sat 26th: |
1040 *
|
32%
|
fat: 68.00g |
| |
protein: 44.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 25th: |
3470 *
|
105%
|
fat: 183.00g |
| |
protein: 193.00g |
| |
carbs: 270.00g |
|
5290*
|
 1820
|
| Thu 24th: |
1599 *
|
48%
|
fat: 52.09g |
| |
protein: 138.04g |
| |
carbs: 180.58g |
|
-
|
-
|
| Wed 23rd: |
1206 *
|
37%
|
fat: 65.79g |
| |
protein: 63.19g |
| |
carbs: 82.14g |
|
-
|
-
|
| Tue 22nd: |
720 *
|
22%
|
fat: 24.00g |
| |
protein: 79.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 21st: |
1095 *
|
33%
|
fat: 65.50g |
| |
protein: 50.00g |
| |
carbs: 67.00g |
|
5326*
|
4231
|
| Fri 18th: |
1281 *
|
39%
|
fat: 28.15g |
| |
protein: 105.89g |
| |
carbs: 153.28g |
|
-
|
-
|
| Thu 17th: |
2820 *
|
85%
|
fat: 125.50g |
| |
protein: 89.50g |
| |
carbs: 327.50g |
|
-
|
-
|
| Wed 16th: |
2342 *
|
71%
|
fat: 130.61g |
| |
protein: 100.62g |
| |
carbs: 185.28g |
|
5436*
|
3094
|
| Mon 14th: |
1843 *
|
56%
|
fat: 72.78g |
| |
protein: 89.76g |
| |
carbs: 203.91g |
|
-
|
-
|
| Sun 13th: |
1654 *
|
50%
|
fat: 84.82g |
| |
protein: 69.32g |
| |
carbs: 148.51g |
|
-
|
-
|
| Fri 11th: |
1486 *
|
45%
|
fat: 57.87g |
| |
protein: 110.77g |
| |
carbs: 126.58g |
|
-
|
-
|
