| October 2012 |
| Wed 3rd: |
1310 *
|
87%
|
fat: 38.40g |
| |
protein: 80.44g |
| |
carbs: 169.45g |
|
-
|
-
|
| Tue 2nd: |
1719 *
|
115%
|
fat: 39.93g |
| |
protein: 147.39g |
| |
carbs: 177.50g |
|
2178*
|
 459
|
| September 2012 |
| Sat 29th: |
2111 *
|
141%
|
fat: 54.96g |
| |
protein: 135.07g |
| |
carbs: 240.56g |
|
2198*
|
87
|
| Fri 28th: |
1767 *
|
118%
|
fat: 67.76g |
| |
protein: 115.90g |
| |
carbs: 147.95g |
|
2375*
|
608
|
| Thu 27th: |
1531 *
|
102%
|
fat: 25.49g |
| |
protein: 135.81g |
| |
carbs: 148.74g |
|
2320*
|
789
|
| Wed 26th: |
1605 *
|
107%
|
fat: 56.62g |
| |
protein: 150.49g |
| |
carbs: 126.94g |
|
-
|
-
|
| Tue 25th: |
1787 *
|
119%
|
fat: 60.09g |
| |
protein: 105.12g |
| |
carbs: 180.28g |
|
2181*
|
394
|
| Mon 24th: |
1560 *
|
92%
|
fat: 50.63g |
| |
protein: 136.70g |
| |
carbs: 121.32g |
|
-
|
-
|
| Tue 18th: |
-
|
-
|
|
2263
|
-
|
| Sun 2nd: |
823 *
|
48%
|
fat: 16.57g |
| |
protein: 67.17g |
| |
carbs: 83.77g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1742 *
|
102%
|
fat: 58.38g |
| |
protein: 97.27g |
| |
carbs: 167.76g |
|
-
|
-
|
| Thu 30th: |
1699 *
|
100%
|
fat: 61.81g |
| |
protein: 86.04g |
| |
carbs: 206.96g |
|
2321*
|
622
|
| Wed 29th: |
1069 *
|
63%
|
fat: 51.67g |
| |
protein: 62.87g |
| |
carbs: 94.28g |
|
2097*
|
1028
|
| Mon 27th: |
1223 *
|
72%
|
fat: 36.81g |
| |
protein: 95.70g |
| |
carbs: 133.23g |
|
2105*
|
882
|
| Sun 26th: |
1573 *
|
93%
|
fat: 92.28g |
| |
protein: 77.17g |
| |
carbs: 106.53g |
|
-
|
-
|
| Fri 24th: |
1576 *
|
93%
|
fat: 77.09g |
| |
protein: 106.46g |
| |
carbs: 117.68g |
|
2051*
|
475
|
| Thu 23rd: |
2295 *
|
135%
|
fat: 101.69g |
| |
protein: 117.87g |
| |
carbs: 220.34g |
|
2160*
|
 135
|
| Wed 22nd: |
1932 *
|
114%
|
fat: 81.71g |
| |
protein: 152.40g |
| |
carbs: 145.84g |
|
2263*
|
331
|
| Tue 21st: |
1023 *
|
60%
|
fat: 24.22g |
| |
protein: 55.21g |
| |
carbs: 114.32g |
|
-
|
-
|
| Mon 20th: |
1595 *
|
94%
|
fat: 45.89g |
| |
protein: 113.79g |
| |
carbs: 195.95g |
|
2187*
|
592
|
| Thu 16th: |
1817 *
|
107%
|
fat: 73.38g |
| |
protein: 129.63g |
| |
carbs: 130.00g |
|
2159*
|
342
|
