| February 2013 |
| Wed 13th: |
779 *
|
32%
|
fat: 35.00g |
| |
protein: 29.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
412 *
|
17%
|
fat: 2.88g |
| |
protein: 22.71g |
| |
carbs: 71.76g |
|
-
|
-
|
| Wed 23rd: |
740 *
|
31%
|
fat: 18.50g |
| |
protein: 47.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 22nd: |
1032
|
43%
|
fat: 14.22g |
| |
protein: 30.43g |
| |
carbs: 196.87g |
|
-
|
-
|
| Mon 21st: |
728 *
|
30%
|
fat: 28.42g |
| |
protein: 51.17g |
| |
carbs: 66.74g |
|
-
|
-
|
| Sun 20th: |
2269 *
|
95%
|
fat: 110.06g |
| |
protein: 99.14g |
| |
carbs: 196.86g |
|
-
|
-
|
| Sat 19th: |
1723 *
|
72%
|
fat: 63.66g |
| |
protein: 55.66g |
| |
carbs: 205.09g |
|
-
|
-
|
| Fri 18th: |
1926 *
|
80%
|
fat: 60.43g |
| |
protein: 90.34g |
| |
carbs: 261.75g |
|
-
|
-
|
| Thu 17th: |
1427 *
|
59%
|
fat: 28.51g |
| |
protein: 24.66g |
| |
carbs: 99.85g |
|
-
|
-
|
| April 2011 |
| Thu 14th: |
1100 *
|
46%
|
fat: 37.18g |
| |
protein: 54.94g |
| |
carbs: 145.12g |
|
-
|
-
|
| Wed 13th: |
1476 *
|
62%
|
fat: 67.81g |
| |
protein: 84.70g |
| |
carbs: 127.52g |
|
-
|
-
|
| Tue 12th: |
-
|
-
|
|
2099*
|
-
|
| February 2011 |
| Sun 20th: |
1868 *
|
78%
|
fat: 81.57g |
| |
protein: 49.24g |
| |
carbs: 248.34g |
|
-
|
-
|
| Sat 19th: |
1427 *
|
59%
|
fat: 55.90g |
| |
protein: 66.83g |
| |
carbs: 143.24g |
|
-
|
-
|
| Fri 18th: |
1547
|
64%
|
fat: 37.81g |
| |
protein: 80.98g |
| |
carbs: 84.70g |
|
-
|
-
|
| January 2011 |
| Sun 23rd: |
237
|
10%
|
fat: 2.48g |
| |
protein: 21.86g |
| |
carbs: 30.39g |
|
-
|
-
|
| Sat 22nd: |
130 *
|
4%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 21st: |
19 *
|
1%
|
fat: 1.90g |
| |
protein: 0.38g |
| |
carbs: 0.23g |
|
-
|
-
|
| October 2010 |
| Sat 30th: |
672
|
23%
|
fat: 9.09g |
| |
protein: 54.36g |
| |
carbs: 99.40g |
|
-
|
-
|
| Thu 28th: |
266 *
|
9%
|
fat: 17.33g |
| |
protein: 3.74g |
| |
carbs: 23.85g |
|
-
|
-
|
