| March 2014 |
| Mon 3rd: |
2044 *
|
108%
|
fat: 47.71g |
| |
protein: 84.27g |
| |
carbs: 357.40g |
|
1946*
|
 98
|
| January 2014 |
| Tue 21st: |
2208 *
|
116%
|
fat: 81.83g |
| |
protein: 89.78g |
| |
carbs: 310.23g |
|
2274
|
 66
|
| Wed 15th: |
2481 *
|
131%
|
fat: 71.02g |
| |
protein: 116.94g |
| |
carbs: 402.99g |
|
1999
|
482
|
| Sun 12th: |
1926 *
|
101%
|
fat: 62.77g |
| |
protein: 96.21g |
| |
carbs: 282.02g |
|
-
|
-
|
| Sat 4th: |
285 *
|
15%
|
fat: 2.54g |
| |
protein: 6.37g |
| |
carbs: 63.65g |
|
-
|
-
|
| Fri 3rd: |
1721 *
|
91%
|
fat: 59.96g |
| |
protein: 60.78g |
| |
carbs: 263.32g |
|
-
|
-
|
| October 2013 |
| Sat 19th: |
2180
|
115%
|
fat: 76.55g |
| |
protein: 94.68g |
| |
carbs: 315.26g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
2019 *
|
106%
|
fat: 84.63g |
| |
protein: 74.01g |
| |
carbs: 268.61g |
|
-
|
-
|
| Wed 11th: |
1510
|
79%
|
fat: 56.64g |
| |
protein: 63.56g |
| |
carbs: 219.26g |
|
-
|
-
|
| August 2013 |
| Wed 21st: |
1456
|
77%
|
fat: 55.78g |
| |
protein: 64.21g |
| |
carbs: 208.08g |
|
-
|
-
|
| Sun 18th: |
1390
|
73%
|
fat: 55.90g |
| |
protein: 54.96g |
| |
carbs: 191.81g |
|
-
|
-
|
| Sat 17th: |
1340
|
67%
|
fat: 55.69g |
| |
protein: 53.95g |
| |
carbs: 179.50g |
|
-
|
-
|
| Fri 16th: |
1441
|
72%
|
fat: 71.31g |
| |
protein: 42.20g |
| |
carbs: 177.75g |
|
-
|
-
|
| January 2013 |
| Thu 10th: |
1853
|
93%
|
fat: 58.06g |
| |
protein: 112.42g |
| |
carbs: 227.72g |
|
1786*
|
67
|
| Wed 9th: |
1547
|
77%
|
fat: 18.48g |
| |
protein: 71.08g |
| |
carbs: 285.08g |
|
1645*
|
98
|
| Tue 8th: |
1235
|
62%
|
fat: 19.02g |
| |
protein: 67.07g |
| |
carbs: 204.12g |
|
1707*
|
472
|
| Mon 7th: |
1200
|
60%
|
fat: 18.52g |
| |
protein: 44.07g |
| |
carbs: 221.12g |
|
1878*
|
678
|
| Sun 6th: |
1150
|
58%
|
fat: 16.52g |
| |
protein: 48.07g |
| |
carbs: 207.12g |
|
1584*
|
434
|
| Sat 5th: |
1050
|
52%
|
fat: 13.52g |
| |
protein: 40.07g |
| |
carbs: 198.12g |
|
1662*
|
612
|
| Fri 4th: |
1220
|
61%
|
fat: 22.61g |
| |
protein: 63.86g |
| |
carbs: 195.90g |
|
1521*
|
301
|
