parabolicArch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 13th: 1570 * 78%
fat: 68.66g
|
protein: 52.81g
|
carbs: 193.25g
3063*  1493
Sun 12th: 1543 * 77%
fat: 66.30g
|
protein: 56.05g
|
carbs: 189.29g
2533*  990
Sat 11th: 1227 * 61%
fat: 62.42g
|
protein: 40.89g
|
carbs: 133.21g
2896*  1669
April 2024
Tue 23rd: 521 * 26%
fat: 14.73g
|
protein: 7.53g
|
carbs: 93.25g
- -
Mon 22nd: 3343 * 167%
fat: 163.49g
|
protein: 83.44g
|
carbs: 394.16g
2239*  1104
Sun 21st: 3261 * 163%
fat: 147.67g
|
protein: 83.09g
|
carbs: 407.68g
3345*  84
Sat 20th: 2775 * 139%
fat: 110.36g
|
protein: 82.74g
|
carbs: 372.84g
3113*  338
Fri 19th: 2217 * 111%
fat: 96.09g
|
protein: 55.51g
|
carbs: 296.32g
3243*  1026
Thu 18th: 3044 * 152%
fat: 125.07g
|
protein: 79.05g
|
carbs: 403.74g
2676*  368
Wed 17th: 3019 * 151%
fat: 159.03g
|
protein: 93.52g
|
carbs: 315.61g
2729*  290
Tue 16th: 1381 * 69%
fat: 49.97g
|
protein: 41.55g
|
carbs: 196.94g
2609*  1228
Mon 15th: 2609 * 130%
fat: 106.09g
|
protein: 77.13g
|
carbs: 340.09g
2865*  256
Sun 14th: 2201 * 110%
fat: 94.60g
|
protein: 91.95g
|
carbs: 253.34g
2756*  555
Sat 13th: 2605 * 130%
fat: 126.21g
|
protein: 72.39g
|
carbs: 308.80g
2538*  67
Fri 12th: 2704 * 135%
fat: 116.23g
|
protein: 63.00g
|
carbs: 358.19g
2622*  82
Thu 11th: 3207 * 160%
fat: 166.73g
|
protein: 80.64g
|
carbs: 364.09g
2238*  969
Wed 10th: 2658 * 133%
fat: 130.19g
|
protein: 76.34g
|
carbs: 304.16g
3088*  430
Tue 9th: 3062 * 153%
fat: 154.45g
|
protein: 89.72g
|
carbs: 345.32g
2586*  476
Sun 7th: 634 * 32%
fat: 19.88g
|
protein: 14.34g
|
carbs: 104.61g
- -
Sat 6th: 2879 * 144%
fat: 145.90g
|
protein: 89.49g
|
carbs: 320.22g
2653*  226

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